Health Tips And Trick

Sunday, August 5, 2018

August 05, 2018 | Posted in by MEDICINE INFORMATION | No comments
What to do if a pregnant woman coughs

During pregnancy, women have to take special care of their bodies, especially when pregnant women are having cough problems. Because, if it is not treated at the right time, it can harm the child.

However, during such pregnancy, such a condition arises due to the weakness of the immune system. This happens because, at this time, there are many changes in the body of women, which also changes the immune system. In this way, some of the following tips are being explained which you can use to keep yourself healthy, including the following -

What to do if a pregnant woman coughs
What to do if a pregnant woman coughs


1. Consumption of fruits and green leafy vegetables

During pregnancy, you must include green leafy vegetables and seasonal fruits in your diet to cope with a cough. Because, it consumes your immunity system, as well as because it contains vitamin and fiber content, it helps fight infection.

What to do if a pregnant woman coughs
What to do if a pregnant woman coughs


2. Hot water intake

During colds and colds, try to eat lukewarm water, because it works to prevent infection, as well as relief from the problem of throat swelling and swelling. Also, take as much fluid as you can, so that you can stay hydrated.

What to do if a pregnant woman coughs
What to do if a pregnant woman coughs


3. Drink of honey and lemon

During a cough, there is not only a hospital in the throat, but it also causes problems of swelling. In such a situation, to get relief from these problems, add honey and lemon in hot water and drink it; this will give you instant relief. In addition, if you want, you can consume medicated candy or basil and ginger tea.

What to do if a pregnant woman coughs
What to do if a pregnant woman coughs


4. Gargal

During coughing, you can get relief from throat pain, it will give you much comfort. For this, you should be able to gargle by adding salt in hot water, it provides relief in a cough and congestion.

In addition, you must contact your doctor once you have consumed any type of medication.


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August 05, 2018 | Posted in by MEDICINE INFORMATION | No comments
How to get rid of a cough fast

A long-term cough can make you completely unhappy and you think of getting rid of it as soon as you can. A cough is usually a side effect of colds and flu, but it can also be caused by allergies, asthma, acid reflux, dry air and some drugs. [1] Cough may be very painful and irritating, so the tips are given below Get rid of a cough quickly by adopting it. Let's read this article

How to get rid of a cough fast
image of How to get rid of a cough fast


Method 1 = Home remedies for cough:-

1. Use honey: It is an effective way of using honey, suppressing cough and getting relief in a sore throat. [2] In many studies, it has been found that honey is not only found in general coughing Like drugs, it is effective in reducing cough, but sometimes more effective than them. The honey helps mucous membranes to cover and relieve them. If there is a problem with sleep due to a cough, it is very beneficial to consume honey before sleeping.


* You can take honey directly.

* Some studies show that honey, like dextromethorphan, is similar to cough suppressant and is commonly used as most of the ingredients in many cuff sufferers found.



2. Drink multi tea (mulethi chai): The root of Mulithi helps to relieve your breathlessness, reduce swelling and help to relax the mucus. To make this, place two large teaspoons of dry root in one mug and pour 8 oz boiling water in this mug. Allow steam for 10-15 minutes. Drink twice daily in the day.

* If you have a kidney problem or if you take steroids, do not take the root of Mulathi root tea.

For some, its active ingredient can cause glycyrrhiza negative side effects. Find DGL or Diglicyrinated Mulayet at your Health Food or Drug Store. This is equally effective.



3. Use thyme tea: In some countries, thyme is used for respiratory diseases such as in Germany. Thyme helps the muscles of the neck to relax and reduce swelling.

* Add honey and lemon for additional benefits. This makes the taste more palatable.

* Do not use thyme oil internally. Always use fresh or dried thyme



4. Use turmeric: Turmeric is a traditional cough medicine that many people have found effective when used in a cough. You can also use a small spoon of honey in the turmeric powder for dry cough. To make turmeric tea, add one big spoon turmeric powder in 4 cups boiling water. Let it cook in steam. Now, add some honey and nemo for additional relief in a cough.



5. Add ginger and peppermint in the lemon juice and stir it. Ginger helps in loosening the mucus. Together with ginger and peppermint, you can suppress the excitement in the back of your throat, which is triggered by a cough.

* Mix 4 tablespoons chopped ginger and 1 big spoon dry peppermint in 4 cup water. Boil the water and now, reduce the flame. Cook on a low flame until the water is low and filter it now. Allow to cool for a few minutes and then add one cup honey and stir until it dissolves completely. It can be kept in refrigerators for up to 3 weeks



6. Use essential oils: By applying Essential Oil to the water, you can breathe the oil with steam and take advantage of it. Both tea tree oil and eucalyptus oil are known to relieve and open the airplanes. They contain anti-viral, antibacterial and anti-inflammatory properties that help fight bacteria and viruses.

Boil water and keep it in a bowl. Let it cool for one minute. Add 3 drops of tiara oil and 1-2 drops eucalyptus paraffin and stir it. Now, bring your mouth on this steam and cover a towel on your head to keep the steam in. Breathe 2-3 times a day for 5-10 minutes. Keep in mind that does not take your face too close to steam or else it can burn with steam

* Do not take T-tree oil internally. When ingested, it is poisonous.



7. Make a bourbon-based cuff syrup: If you are interested in making an effective cuff syrup that is only for adults, then you can mix a little whiskey in your lemon water mug. However, alcohol does not affect your cough, but it can help you to relax.

* Mix 2 ounces (60 ml) of lemon juice and 2 ounces (60 ml) bourbons whiskey in 2-4 ounces (60-125 ml) of water in a microwave-safe mug.


* Mix one big spoon (15 ml) of honey in this mixture and heat it again in the microwave for 45 seconds.

How to get rid of a cough fast
image of How to get rid of a cough fast


8. Use Traditional Korean Folk Remedy: If you have been coughing due to cold or flu, you can use it as a batch of this traditional Korean cold medicine. It combines dried jujubes, honey and many other beneficial materials with spices

* In a large saucepan, add 25 dry pieces of jujube, 1 large Asian pear, 3 inches (7.6 cm) piece of ginger, 2 to 3 pieces of cinnamon in 2.8 liters of water. Make the flame medium-fast until it starts to boil and boil.

* Reduce the flame by moderating and keep it on flame for 1 hour.

* Filter the juice and remove the other material.

* Mix 1 to 2 large spoons (15-30 ml) of honey to make the tea sweet. Have a hot mug of this medicine to stop coughing your cough in minutes and to relieve the throat. A very simple thing that you can easily do is rest your body and take deep breaths.



9. Garlic with salt water: Salt water is used to get relief in a sore throat, but it can also help in a cough by reducing swelling and loosening mucus. Mix ¼ to ½ teaspoon of salt in 8 ounces hot water, stir thoroughly and now make garlands for 15 seconds. Sprinkle garlic water and repeat until the water is finished



10. Try the apple cider vinegar in winter: A very effective way to get rid of medicines without winter cold is to use Apple cider vinegar. You can heat it and drink it in honey or drink it with cold juice even with apple juice



Method 2 = Get rid of your cough with medicines:-

1. Take a decongestant: The decongestant helps in coughing by drying the mucus present in the lungs and airplaces and reducing the congestion of the nostrils. You can use the decongestant in many forms, like Pix, Liquid and Nessle Spray.

* Use phenylephrine and pseudoephedrine pills and liquids as an active ingredient.

* Excessive use of decongestants causes aridity due to which a dry cough is formed.

* Use only the nasal spray for 2-3 days. Using more than this can lead to more congestion. If you use them more than you can then your body can become dependent on them.



2. Use medicated losings for the throat: Use methol cuff drops because they are very effective. These lozenges numb the back of your throat, stop cuff reflex and end your cough soon.

* For wet cough or a cough, horehound lozenges have been found particularly effective. Horehound is a bitter-sweet herb, in which the expectant properties are found, which causes it to expel mucus more quickly and cure your cough soon. You can buy it online Pregnant women should not use Hoarhound.

* For a dry cough, you can also use sliding Elm (lm) lozenges. These lozenges slippers are made from elm tree bark. The elements found in them are covered by the throat and it reduces cuff reflex and cough is closed. Pregnant and lactating mothers should not use it.



3. Use a medicated chest rub: Normally the medicated chest rab is found in Methol or camphor which is most able to remove a dry cough and wet cough.

These rubs should be applied only in local form, they are not safe for ingestion.

* Do not use medicated chest rubs on newborns.



4. Use a cough suppressant: The best use of cuff syruprant, commonly used for wet cough, is mostly during mid-night.

* Cuff suppressants cease the flow of mucus in a cough and give the brain messages of inhibition of cuff reflex. If you need to temporarily stop coughing at night or for any other reason, then this is a good solution, but you should not use cuff syrup during the weakness due to a cough, because it keeps the mucus trapped in your lungs. And the likelihood of getting a bacterial infection increases.

* Choose cxpressant with dextromethorphan, pholcodine or antihistamine.

* If your main symptoms are a cough, be cautious in taking medicines you use: Antihistamines and decongestant mucus present in cough medicines can make it hard and dry, which makes it difficult to get it out of the airplaces.

* Do not give cough medicines to children under the age of four years.


5. Use the expectorant: Extractor will dilute mucus so that your cough will go away. If you have a thick muculent cough, the exhibitors are very good.

* Do not give cough medicines to children younger than four years or otherwise have serious side effects.

How to get rid of a cough fast
image of How to get rid of a cough fast


Method - Get rid of a cough by other measures:-

1. Drink liquid: Hydration is very important for a dry and humid cough. The liquid helps to dilute the mucus and comes to your throat, it causes a cough. [35] Any type of beverage is good, except for alcohol or caffeine drink (which makes your throat dry) ) And leaving the acidic citrus fruits and drinks (which can stimulate your throat).

* If you suffer from a cough, make a target to drink at least 8 oz (250 ml) or eight glasses of water.

* Treat cough of children from 3 months to 1 year: Give 1 to 3 teaspoons (5-15 ml) warm, clean liquid such as pure juice to four times a day to relieve a cough. [37] ] It can also be given by mixing them in fluids which they can normally take, such as mother's milk or formula milk.



2. Fill in hot steam breathes: Take a hot shower and steam. This can help to loosen the congestion present in the nose which falls in your chest and causes a cough. It also helps to moisten dry air which is the cause of a cough. In the night, use the humidifier and breathe in the hot steam.

* This method is very helpful in coughing due to colds, allergies, and asthma.

* Humidifier needs to be cleaned regularly, otherwise, it can lead to loss of substance instead. Models, another fungus, and bacteria are easily formed inside this machine and they start to come in the air with steam.



3. Eliminate outbreaks arising in the air: a Chronic cough is mostly caused by airborne irritants and gets worse. These ranchers can cause irreversible sinus stimulation, which leads to excessive mucus, and this causes a chronic cough. The most prominent trigger, which should be avoided, is the smoke of tobacco.

* Perfume and aromatic spray used in the bathroom are also known as endogenous triggers of a cough, and if you want to cure your cough quickly, then they should be avoided during the period of a cough.



Advice:-

* Remember, if treatment of a cough is done repeatedly, then reduce the use of antibiotics. Antibiotics kill the bacteria and do nothing more than it is ineffective for coughing or a cough caused by the virus. A doctor recommends taking antibiotics only in that situation when it is suspected of symptoms of bacterial infection in your cough.

* If you have trouble breathing, use an inhaler.
Drink liquids, such as coffee or tea, because they can reduce your immune system.

* If you are trying to keep yourself hydrated by water then drink hot water because cold water can stimulate your throat.

* Relax as much as possible. Avoid walking, running or exercising for long distances to a better experience.



Warning:-

* Learn the conditions to show the doctor. Usually, within 10 days, cough is gone automatically and it gets cured quickly by the above-given medicines. If your cough persists for 2 to 4 weeks then you should show it to the doctor. If you have a cough or bleeding with a cough or severe pain in the chest, severe fatigue, sudden loss of weight, trembling, or even a fever of 101 degrees Fahrenheit or more, show the doctor.



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