Health Tips And Trick

Sunday, August 12, 2018

August 12, 2018 | Posted in by MEDICINE INFORMATION | No comments
Ways to whiten the black armpiece

Ways to whiten the black armpiece
image of Ways to whiten the black armpiece



<> Underarms blackout, armpit blackness, armpit blackness, how to remove the black skin of the underarm, Tips to remove sideburns <>


The problem of the blackness of underarms goes in winter but in the summer when you wear sleeveless clothes, the blackness of the underarms can make you feel embarrassed. Now it does not happen that you wear sleeveless clothes and keep your hands down. In this case, it is very important to remove this problem so that the skin of the underarms can be made as white as the rest of your body. Armpit's blackout is mostly those that use shaving razors to remove unwanted hair from Armpit. So let's come today, we are going to give you some easy tips to get rid of armaments in the armpit, which helps you to make the armpit fair.


Tips for fairing underarms:-

The blackness of underarms is not such a problem that you can not overcome. Rather, if you care for the underarm's skin then doing this helps you get rid of this problem. So let us now know which methods you can use to make the underarms fair.


Baking soda:-

Baking soda helps to make your skin white by removing the dead cells on the skin. For this, you mix one spoon baking soda and water and prepare a thick paste, then apply it well on your underarms and leave it to dry, after that you clean it using lukewarm water. You can also use baking soda and rose water instead of water to keep skin softness. This measure should definitely be done at least two to three times a week.


Milk, curd, and flour:-

Yes, using milk, yogurt, and flour together helps to make your underarms fair. To do this remedy, prepare a paste by mixing one spoonful of flour, two tablespoon milk, and one teaspoon yogurt in a bowl. Now put this paste on your underarms. And leave it to dry, milk becomes glowing if your skin helps you to keep skin softness. Wash it using clean water after drying. It takes two to three times a week, but the skin of your underarms starts to soften.


Gram flour and turmeric:-

The use of gram flour and turmeric is an effective remedy for improving your skin. To do this remedy, mix a little turmeric, a spoon of curd and a few drops of lemon juice in a spoonful of gram flour. Now mix this paste well on your underarms. And leave it for drying, after drying, clean it well using lukewarm water. By regularizing this, you get to see the effect very quickly.



Orange peel:-

The orange peel is also an effective solution to whitewash, for this, you dry the orange peel and grind it well and make a fine powder. After that, prepare a paste by mixing equal quantity of milk and rose water in two teaspoons of powder and leave it to dry on your underarm and then dry it after using lukewarm water. Do this at least three times a week, you will see its effect clearly.

Ways to whiten the black armpiece
image of Ways to whiten the black armpiece


Olive oil and brown sugar:-

Mix two to three spoon olive oils in two to three spoons brown sugar, mix well, but keep the grains of sugar as well. After that, wet the underarms with light water. After that, massage the armpit for two to three minutes from this paste and then let it remain for five to seven minutes after that, it works as a scrub for underarms, which removes dead cells and removes the blackness of the underarms. is. After that clean it using lukewarm water. Do this at least twice a week.


Multani clay:-

Take two spoons of Multani clay powder, and after that add some drops and water or lemon juice and prepare a paste. After that, leave the paste well next to it and leave it to dry. After drying and washing it with clean water, if you do it two to three times a week, it helps you get rid of this problem.


Altitude =

Using alum helps you to remove the underprivileged blackness. For this, take two spoons of alum powder, and then add water to it and make a paste. Now place this paste well on your underarms twenty minutes before bathing. And do this twice a week, this also helps to remove the blackness of your underarms.


Castor oil i.e. castor oil:-

Using castor oil also helps to remove the blackness of the armpit. To do this, put Castor oil on your hands and massage the underarm with good, and after three to four minutes of massage, leave it for five minutes. After that cleanse the underarms using lukewarm water. By regularizing this, you get the benefit.


Tea Tree Oil:-

Tea Oil If you use it for your underarms, then it also helps you to remove the underprivileged blackness. Using T-Tree Oil helps you to get rid of the stench coming from underarms. Because the antioxidants contained in it are very beneficial for you.



Almond oil:-

Almond oil also helps to soften your skin tone. For this, after you massage the underarms with almond oil, leave it and then clean it using lukewarm water. Regularizing it regularly gives you the benefit.


Ways to whiten the black armpiece
image of Ways to whiten the black armpiece


Other measures to avoid the darkness of underarms:-


* If you do shaving to remove unwanted hair from underarms, then it also increases hair growth and the skin also becomes black. That's why you should use waxing instead of shaving to get rid of unwanted hair.

* Put coconut oil on the underarms twenty minutes before regular bath, it helps you to remove the blackness of the present Vitamin E skin.

* Rinse raw milk with roti, before regular bathing on your underarm, it takes advantage of three to four times a day for this remedy for a few days.

* Clean your underarms regularly with a pumice stone, this helps to remove dead cells, which can remove the blackness of your skin. And it lets you easily get to any General Store.

* Put lemon juice on your armpit to dry it, or cut the lemon into two halves and massage them well for two minutes. Wash it with lukewarm water after drying and bleaching properties present in the limb help you to remove the blackness of your underarms.

* By using egg oil, omega 3, which is present in it, removes the blackness of your skin, apply it for 20 minutes before regular bath.

* Applying cucumber juice also helps to remove the blackness of your skin.

* Using potato juice also benefits you.

* By adding a few drops of turmeric and lemon juice to the cucumber juice, it helps you to get rid of this problem related to underarms.

* Applying aloe vera gel before a regular bath can also remove the blackness of underarms.

So these are some easy tips that you can use if you do so you get rid of this problem related to armaments. Also, it helps to soften the skin of your underarms. And should continue to do these treatments, so that the problem of armpit getting black cannot be born, and you can wear clothes of your choice without fear.

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August 12, 2018 | Posted in by MEDICINE INFORMATION | No comments
How to Get Rid of Dry Skin 

How to Get Rid of Dry Skin
image of How to Get Rid of Dry Skin 


Method 1:-



1. Use hot water only, use gentle, light hot water: Light warm water relaxes your hair follicles and makes it easy to wash your mouth, but hot water can make your skin dry faster.



* The ideal temperature of the water when washing your face should be slightly warmer than lukewarm water. Heat is a natural exfoliator, so hot water is very good when you want to remove the dead cells and extra oils of your skin, but if your face's skin is facing drought, then you get away from hot water. should remain.



* If you need to use hot water on your face, then wash the face with cold water immediately after that so that the time of heat remains on the face to be reduced.


* In this way, in very hot days, you should quickly splatter cold water on your face as soon as you get home so that your skin gets cold. The moisture present in the air normally helps to maintain the natural moisture of your skin, but you can maintain even more moisture if you regularly keep your skin cool.



2. Use only gentle facial cleanser: Simple bath soap is very hard for your face skin, you should find a cleanser specially designed for your face.



* Many soap-based cleansers have sodium lauryl sulfate, which is a known surfactant who steals moisture. For your face, non-soap cleansers and blanched cleansers are much safer.



* You should avoid such cleansers which contain fragrance because it uses any form of alcohol, which is an accent that can make your skin severely dry.



Consider the use of a cleanser containing ceramides, it is a fatty molecule found on the outer layer of the skin. Synthetic molecules help to maintain excessive moisture in your skin.



3. Dry your skin: Never wash it with a dry towel after washing face. Instead, soften your face with a pleasant and soft towel or dry it with your hands.



* To reduce the possible irritation of as much as possible, you should dry your skin by slipping it for 20 seconds or less.



* Use soft cloth but make sure it is made of fiber that actually absorbs water. A soft terry cloth works well.


Ideally, you should dry your face so that your face remains slightly moist but not too wet. However, if you know that you are going to apply a cream, such as hydrocarbons, then make sure that the skin is 100% dry before applying the cream. This will save the cream from water and reduce its thickness.



4. After washing your face, add a moisturizer: a moisturizing lotion or cream should be applied immediately after washing the face. It will be good that your skin is slightly moist at that time because applying moisturizer on wet skin will allow your skin to maintain moisture for a long time.


* If you do not know what to wear, then any moisturizing cream or lotion can be tried, but if you already use a moisturizer and want something more effective, then find a moisturizer that contains Shia Butter Steramides , Stearic acid, or glycerin ingredient. These moisturizers help to make the outer layer of the skin on your skin, which is responsible for keeping moisture inside.


How to Get Rid of Dry Skin
image of How to Get Rid of Dry Skin 


Method 2 >>>


1. Replace the diffraction scrub with the children's mouth cloth: Instead of using excess oil from the skin and using a rigorous scrub off dead skin, remove the soft children from the washcloth, which will also help you to work and your Burning on the face will also be less.


* From time to time, your skin needs to be diffilitating so that dead skin cells can be removed, but if you can hardly explosive, then you can further damage the outer layer of your skin and more of the dryness. Can make serious.


* Children's washcloth is more soft than a normal washcloth, and some are made from a smooth and velvety material like satin. To use this washcloth to exfoliate your skin, kill a few sprinkles of water on your face and massage the face in a slow circular pattern.


2. Protect your skin from petroleum jelly: Otherwise, place a thin layer of petroleum jelly in those parts of the face which will easily become dry, it will keep your skin moisture moist.


* It can be particularly helpful in the winter season when your face has to face the harsh and dry air many times. For use in winter, apply petroleum jelly before exiting, especially when you are staying outside for a long time.


* For full-year use, put light petroleum jelly on those parts of your face which may look very dry. Keep it for 10 minutes before washing it. Repeat the process twice a week.



3. Use of milk on face: It may sound strange but milk is natural cleaner and natural moisturizer.


* To get rid of the problem of your face, take a soft baby cloth with cold water. Let your face be covered with this cloth for 10 minutes.


* Lactic acid found in milk is a natural and gentle cleanser. It can reduce the leukemia of your skin and remove dead skin.


* Lipids found in milk provide extra moisture to your facial skin, making your face skin moisturized, strong and soft.


* Remember that skimmed milk does not provide too much moisture, you should use 2% or full cream milk.


* If you feel that your commonly used basic cleanser is too rough for the face skin, then you do not have to remove it. Instead of your commonly used cleanser, use of milk two or three times per week can give your skin the necessary breaks.


* Milk cannot remove your makeup, so you should remove every cosmetic from the face before getting milk.

How to Get Rid of Dry Skin
image of How to Get Rid of Dry Skin 


4. Add aloe vera mask: In Aloe's plant, such properties are found which can give peace to the red, burning skin and return the moisture of your dry and crusted skin.


* The best way to do this is to reach the source directly. Break the leaf of a fresh aloe and cut it and cut it out of the juice by relaxing it on the cheek. Before washing it should be placed 15 minutes on the face.


* This mask can be applied once a week.


* If you do not get fresh aloe vera plant then you can use the available aloe gel in the market or such masks which have been added to the aloe.




5. Use a very little amount of hydrocortisone cream near the eyes and eyelids: Eyelashes are especially dry quickly. If the skin around them becomes dry and itching begins, then carefully folding a light layer of hydrocortisone cream on the eyelids, it will give you relief from the itching and the skin moisture will return.


* The reason for drying the skin of the eyelids quickly is that their skin is very thin. Higher use of hydrocortisone increases the likelihood of the skin becoming slimmer and it becomes possible even after using it for a long time.


* Remove any kind of make-up before applying it and make sure that the hydrocortisone cream does not go into your eyes. Be careful also about this, that the cream changes the place and you can take care of whatever caution it is in the eyes. (A doctor expresses such a doubt that exposure to your eyes from chronic hydrocortisone cream can cause glaucoma.


* You can use this treatment twice a day but avoid long-term or continuous use.



6. Use Egg Facial: Separate the egg; Separate the whiteness of the egg. Put it on your face. Wait 10 minutes, then wash it. After this repeat the process with egg yolk (egg yolk). Dry your face and dip it. Moisturize your face with lotions. Now enjoy your soft and tender skin.



Advice:-

To keep your whole body skin hydrated and healthy, including the face, you need to keep yourself hydrated from inside and outside. Drink 6 to 8 (250-ml) of glass water every day to keep your body hydrated and to keep it efficient. Avoid dehydrates such as alcohol and caffeine, etc., which do not actually make you available as much as you can from the system.

How to Get Rid of Dry Skin
image of How to Get Rid of Dry Skin 


Things you'll need:-


* Soft Facial Cleanser


* Soft towel


* Moisturizer


* Sharp edge razor (as required)


* Shaving cream or gel (as per requirement)


* Makeup Remover (as per the requirement)


* Sunscreen


* Scarf


* Humidifier


* Children's Cloth Cloth


* Petroleum jelly
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August 12, 2018 | Posted in by MEDICINE INFORMATION | No comments
Easy ways to remove Breast's Stretch Marks after pregnancy


<> Stretch Marks, Breast Stretch Marks, Stretch Marks of Breast, Stretch Marks in Breast, Stretch Marks Tips, Diet for Stretch Marks, Stretch Marks on Breast, Home Remedies to Avoid Stretch Marks <>

Easy ways to remove Breast's Stretch Marks after pregnancy
image of Easy ways to remove Breast's Stretch Marks after pregnancy


During pregnancy, many changes occur in the body, which is found in different parts of the body. Such as in the stomach, breasts, thighs, waist etc. This is because the baby needs a place to live in the mother's womb, which results in the strain of the woman's body cells, as well as the weight of the woman increases. In this case, women have to face the problem of Stretch Marks due to stretch in the cells. Stretch marks are also present on the thighs and breasts with the stomach. And these stretch marks seem to be the woman's body on the body, due to which she feels that she has lost her beauty. But you can get rid of this problem. In this way, you should use some tips with your diet which we are going to tell you today.




Measures to remove the stretch marks of breast:-

After delivery, women may have to face the problem of stretch marks on Breast, with the problem of looseness in the breast. But if you want to use some simple tips you can get relief from this problem. Let us now tell you in detail that there are some easy tips to get rid of this problem after the delivery.




Use aloe vera:-

Using aloe vera allows you to remove the stretch marks on the breast. For this, before you sleep on a regular night, massage the breast from the Aloe vera gel, and go to sleep. Take the morning and take a bath, regularly doing this remedy benefits you.




Almond oil and sugar:-

Take one spoon of sugar in a bowl, and mix some of its drops of lemon juice and almond oil. And use the skin as a scrub. And massage well for two to three minutes, regularizing it helps you get relief from the problem of stretch marks.




Vinegar and olive oil:-

Combine one teaspoon vinegar and one teaspoon of water in two teaspoon olive oils. Now after mixing it well, massage the breasts for 10 minutes with light hands. After that, you clear it, using this measurement regularly helps you to get rid of this problem related to stretch marks on the breast.




Apple cider vinegar:-

Using apple vinegar also helps you to get rid of the problem of stretch marks on the breast. For this, you add some water to apple vinegar. And put it on your Stretch Marks with the help of Rui. And after that leave it to dry, you get the benefit of doing this regularly.




Castor oil:-

After lukewarm castor oil i.e. the castor oil, massage the night before sleeping. After massage for about ten to fifteen minutes, leave it alone. Do this before regular sleeping in the night, slowly you will notice its effect clearly.

Easy ways to remove Breast's Stretch Marks after pregnancy
image of Easy ways to remove Breast's Stretch Marks after pregnancy

Turmeric Use:-

Turmeric is always used to enhance your skin's beauty. For this, mix yogurt with turmeric and apply it on the stretch marks, and leave it for a while. After remaining around half an hour, you clean it using lukewarm water. Doing this helps you get rid of the problem of stretch marks on the breast.


Jojoba oil:-

Using Jojoba oil helps your new cells grow, helping you to overcome the problem of stretch marks. For this you massage with Jojoba Oil before sleeping on a regular night, you will see its effect clearly in a few days.


Use lemon:-

Antioxidants present in the lemon and vitamin C also help you to relieve the problem of stretch marks. For this, you cut the lemon into two parts and massage them well on your stretch marks. And until it dries until the lemon juice does not absorb your skin well. Doing this gives you the advantage


Tea Tree Oil:-

Tea Tree Oil is also rich in Ayurvedic properties. Due to which it helps to relieve the problem of stretch marks on your skin. For this, mix olive or coconut oil in half a teaspoon of tea oil and then massage your breasts well. Use this method before sleeping on a regular night. It helps you to clean your breasts' skin.



Baking soda:-

Mix a backhand soda and lemon juice and make a paste, after making this paste, apply it on your stretch marks and massage for two minutes. After that leave it to dry, and then use lukewarm water to clean it. Doing this helps you to overcome this problem related to stretch marks.


Baby oil:-

After the regular bath, clean the breast and massage with baby oil, and do not clean it, but allow your skin to absorb well. By doing this regularly, you get relief from this problem.


Almond oil:-

Almond oil helps improve skin tone, so you can also use almond oil to get rid of the problem of stretch marks on the breast. For this, you should massage your breast properly with almond oil and leave it for half an hour, then clean it using lukewarm water.


Easy ways to remove Breast's Stretch Marks after pregnancy
image of Easy ways to remove Breast's Stretch Marks after pregnancy

Eat to relieve Stretch Marks This diet:-

* By taking dates, your blood flow improves, as well as skin tension, which helps you to get rid of this problem.


* Vitamin C present in oranges also helps you solve this problem. That is why you should also consume orange in abundance.


Calcium, Vitamin E, present in milk, enhances the production of collagen in protein skin, which helps in reducing your stretch marks.


* Eating a lot of avocado with omega 3 also helps you solve this problem.


* Protein present in the egg also helps to soften the skin, which helps reduce your stretch marks.


* It is also useful to clean the skin by consuming vitamin C and other nutrients.


* You also get rid of this problem by keeping hydrate hydration, for this you should also consume plenty of other beverages with water.


* You also get rid of this problem by taking a gelatinous diet.
Eat cocoa butter.



So these are some easy tips that you can get relief from this problem. And you should be patient because it is not that you will get rid of this problem in one day, but using these tips for a few days, you gradually get rid of this problem. Also, you should include the diet that eliminates stretch marks, in your diet.

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August 12, 2018 | Posted in by MEDICINE INFORMATION | No comments

Causes of hand and foot numbness?


Causes of hand and foot numbness
image of Causes of hand and foot numbness


What causes the numbness of hands and feet and treatment of numbness of hands:- Many times sleeping, sitting, taking or standing feet get numb, due to which the moment of moving them starts to feel like a current. If you touch a numb or a hand with something, that thing does not make sense. It may also feel pain, weakness or cramps in that part.

The numbness of the hand or leg is a common problem, which can have many causes, but the following are the main causes of the numbness of the hands and feet.


*  Due to being sitting in the same situation for a long time

*  Pressure on hands or feet

*  Keep touching a cool thing for a long time.

*  Any injury in the nerve.

*  Do not have blood circulation properly

*  Excessive alcohol intake.

*  Feeling tired

*  Smoking

*  Due to iron deficiency

*  Diabetes

*  The main reason for the lack of vitamin C or magnesium deficiency in the body is hand and foot.


By the way, this problem remains only for a few minutes, but sometimes its period also lasts for several hours. If there is something similar to you then you should definitely go to the doctor. Because it may be a sign of a major disease.

If your hands and feet are too often sitting or standing numb, then here we have some measures with the help of which the problem of numbness of the hands and feet can be overcome.

Causes of hand and foot numbness
image of Causes of hand and foot numbness


Hands and feet have become numb? This is the solution to fix them:-



If your hands and feet are feeling overwhelmed and they are numb, then this is some of the measures which can help numb hand and feet correct.

>  Turmeric: In turmeric, there are some elements that fix blood circulation. By consuming it, the weakness of the body is removed and the pain is added to the pain. For this, add 1 tbsp turmeric in 1 glass and cook on a low flame of gas. Drink this milk after being lightly cooled. Applying turmeric and water paste on the numbing part of the body also reduces chaos.


>  Hot water sac: For the first solution, heat the hot water on the numbered part. It will improve the blood circulation of that part. By doing so the muscles and veins will relax. Regardless of whether you can clean the clothes in warm water, you can also absorb the affected area.


>  Cinnamon: Cinnamon contains many elements that increase blood circulation in the body. Experts say that consuming 1-2 teaspoons of cinnamon powder daily increases blood circulation. For this, add 1 teaspoon cinnamon powder to 1 glass of hot water and drink it once a day.



>  Massage: Whenever the hands or feet become numb, start massaging the portion. By doing this the blood circulation is improved and the chills are far away. You can use it by heating coconut or mustard oil.



>  Foods with magnesium: People whose hands often become numb, they should eat green leafy vegetables, nuts, seeds, oatmeal, peanut butter, cold water fish, soybean, banana, dark chocolate, and low fat yogurt.

Causes of hand and foot numbness
image of Causes of hand and foot numbness


>  Vitamin B Food: If you have frequent tingling in your hands, you should include foods containing vitamin B in your diet. For this, you can consume eggs, avocado, meat, banana, beans, fish, oatmeal, milk, curd, cheese, nuts, and fruits.


>  Raise the affected area: If the hands or feet are numb, then for that, then that part should be lifted upwards immediately. By doing so, blood circulation is better in that area. And the tingling is far away. If you want, you can lift that part uphill on a pillow and lie down.


>  Garlic: Many times this problem also happens due to the fact that blood is very thick. You can do this for a medical check-up. If there is a problem with the doctor's check, once a day, dilute a bud of leaves and eat it in order to dilute the blood.


>  Foot Massage: Those whose feet frequently fall asleep should massage the soles of the feet with hot oil. This will bring relief to chaos and blood circulation will also be better.


So these were some of the measures that can help prevent numbness of hands and feet. All these measures are completely households with no side effects.

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