Health Tips And Trick
Showing posts with label HEALTH. Show all posts
Showing posts with label HEALTH. Show all posts

Sunday, September 23, 2018

September 23, 2018 | Posted in by MEDICINE INFORMATION | 1 comment

Drinking water also has some special rules and correct methods

By following the right methods of drinking water and keeping the body, the body can be kept free from many diseases. As you all know that approximately two-thirds of the total weight of a human body is water, this shows the importance of water. 1.5 liters of the kidney, 650 min from skin Li., 320 ml from the lungs And 130 ml in stools Water is spent, which is filled with waterborne water, yet it is necessary to drink at least 2.5 liters of water daily to maintain balance. The body of water depends on many factors like climate, physical health, physically hard work, body weight etc. In this post, we will mainly provide information on the following topics.

  •  How much water should you drink?
  •  The right way to drink water?
  •  When to drink water?
  •  When do not drink water?
  •  When did you drink water?
  •  How much water should you drink?

Drinking water also has some special rules and correct methods
Drinking water also has some special rules and correct methods

How to drink water? And the rules for drinking water:-

  •  Water should not be taken together, gradually, sip and sip so as to reach the stomach according to body temperature. Drink water according to body temperature.

  •  Try not to drink water from a plastic made glass or bottle.

  •  Instead of drinking water by placing the glass or utensil with the lips, the prevalence of drinking water is being increased in the mouth directly from the top. It keeps the fear of stomach disorders. Drink water from the top or simultaneously, the mouth of the mouth from the mouth to the anus opening creates airiness and the air gets upset due to indigestion, soreness, dyspepsia, dizziness.

  •  Purity of water - Put basil leaves in the water. It keeps the water pure.

How much water should drink -

  •  People living in a hot climate should drink at least eight liters of water.

  •  Should also drink at the time of sickness, which should reach the cold inside the body and the system of the body should start again. A healthy body can fight only with illness.

  •  Contrary to the desire at the time of thirst, it is harmful to drink very well.

  •  Drink only 2 glasses of hot water after leaving the sleep in the morning. Because, during the sleep, fresh water reaches the body parts for a long time, which increases the amount of different impurities. By drinking water in the morning, all the filth of your body will come out through urination and all the organs of your body will be smooth Will work from

  •  Drinking three drops of water before sleeping at night, is healthy. Drink more water in the day and as soon as the evening starts to occur, the quantity of water should be reduced, this will require you to go to the bathroom repeatedly and there will be a break in your sleep.

  •  Except for the elderly and the weak, sick people, it is best to take a bath with cold water than hot water, even if the weather is cold.

  •  Cold bath makes body and mind feel more fresh and pleasant.

  •  Once in a week, the steam of water should be given on the body once. It cleanses the body, the hair follicles are opened and the skin gets shiny on the skin (Skin).

Do not drink water -

  •  After any hot food, ripe fruits such as cucumber, cucumber, watermelon, melon, after getting ready to sleep, after drinking hot milk or tea, whether after day or night, should not drink water immediately after coming from the sun.

  •  Do not drink water immediately after eating, because digestive juice present in the intestine does not work with its full potential by getting water. Drink water at least one hour later.

  •  After eating, if you have more desire to drink water then take juice, milk, lassi or curd.

  •  Do not drink water immediately after sleeping, because it is prone to colds, headache and health.

  • Do not drink water immediately after peeing or drink water and should urinate immediately. It can digest the digestive system and kidneys.

  • After hard labor or exercise, after the woman-infection, after coming from the sunlight to cold, after taking the ingredients of smooth and fried food, immediately after eating roasted peanuts, drinking water after bowel movements Does not cure

  •  People suffering from nausea, flu, cough, hiccups, stomach ache and paralysis should not drink cold water.

  •  Instead of drinking cold water in the summer, drink the fresh water of new potions, it will be more beneficial by quenching your thirst.

When to drink water -

  •  The right time to drink water - Well the best chance of drinking water is the same, when thirsty, but consuming as per some rules is more beneficial.

  •  Drinking water right before meals reduces digestibility, the body is thin. Drinking 5-6 drops of water in between meals quickly digested food. After drinking water immediately after drinking water, the body starts to flourish, it is thick. Drinking water after an hour of food gives strength to the digestive system.

  •  Drinking a glass of water half an hour before eating is beneficial. This will make the hunger look good.

  •  Drinking water after digesting food provides power, so it is considered good to drink one or two glasses of water after one and a half hours after eating it.

  •  Take any exercise before drinking water, so that your muscles can get energy.

  •  After rising in the morning, after clearing the teeth, drink one glass of two glasses of water in the copper plates. If possible, then squeezing a paper lemon into it will be more effective. This will make the open defecation and will not lead to difficult diseases like piles.

  •  Drinking water before sleeping, while sleeping well, food is properly digested.

  •  Feeling hungry or not, but drinking fast in fasting or fasting should be used several times. This leaves the body with harmful acids that develop in the body.

  •  At a gap of about two to three hours in a day, water should be consumed purely because it releases the secretions of endocrine glands in sufficient quantities, and this secretion keeps the body healthy.

When did the water drink more?

  •  Drink more water in diseases like high blood pressure, fever, sunburn, urinary problems, heartbeat, constipation, and burning sensation.

  •  With excessive sweating in the summer, there is a shortage of water in the body. Drink more quantity of water in this condition.

Benefits of drinking empty stomach water: -

At the time of fasting or fasting, there is no food in the digestive organs of the body, which reduces the digestion of food. For this reason, the digestive system starts removing many impurities. This is why it should drink more water during the fasting so that the impurities dissolve with water and get out of the body through urination.

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Sunday, September 16, 2018

September 16, 2018 | Posted in by MEDICINE INFORMATION | No comments

Sleep deprivation is the solution for deep troubled deep sleep

Sleep deprivation is the solution for deep troubled deep sleep
Sleep deprivation is the solution for deep troubled deep sleep

Sleep deprivation is the solution for deep troubled deep sleep: Sleep deprivation or insomnia is called insomnia. Experts believe that an adult is required to sleep for 8 hours. On the other hand, it is also true that some people sleep only for five or six hours, they also change their behavior. Experts believe that sleep is so much more important than its importance, but its sleep is more important.


Many times people also become victims of sleep deficiency due to depression. Apart from this, if there is a shortage of nutritious elements like zinc and iron in the body, then there is a lack of sleep deficiency. A newborn usually sleeps for 18 hours throughout the day and when the same happens 10-12 years old, then its sleep is 9-10 hours. Well, for the adult person, sleep is only 7-8 hours. Patients with sleep deficiency should avoid sleeping medicines and should use alternate remedies, it takes a habit of taking sleeping medicine and the side effects of this medicine are very high on the other brain.

A person suffering from a lack of sleep should not drink tea and coffee at all in the evening. They should make regular time to exercise and sleep on time. Also, they should avoid sleeping in the afternoon. Teach muscle relaxants should be taught to exercise and comfort exercises. People suffering from sleep deficiency should also pay special attention to their diet because the right diet is very helpful in bringing good sleep.


These remedies of trying out solutions to overcome sleep deficiencies -

1 .  Sleeping with milk by eating 50 grams of Mawa or Khova made from milk while sleeping at night. Drink a glass of sugar and a spoonful of ghee in a glass of milk while sleeping at night. Sleep will soon come.

2 . Nutmeg - Sleep reduces sleep when it is diluted in water or ghee and put on the eyelids.

3 . Coriander - After the lack of sleep, grind green coriander and drink sugar and water together. It comes with good sleep, dark eyes come forward and headache disappears.

4 .  Citrus is beneficial in caffeine and lack of sleep. Seek and eat in its vegetable ghee and eat it.

 5 . Add curry black pepper, sauce and sugar in curd-curd and it will be good to eat.

6 . Honey - Mix lemon juice and honey with 1-1 teaspoon and drink two teaspoons at night to sleep. After sleeping again, sleep again after drinking two teaspoons. If you do not have a lemon, then add two teaspoons of honey in the glass of water and drink.

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7.  Eating apple marmalade in sleep deficiency is beneficial.

8 . Onion- If you do not sleep, then onion or cooked onions or hot ash, add onion juice or drink it on four grams of juice. This will bring you a good sleep.

9 . Mustard oil - Massage of oil in the soles of the feet stays stable in them, sleep becomes deep and the lack of sleep reduces.

10 .  Fennel-10 gms boil in half a kilo of water, filter on a fourth of the water, 250 grams of milk and 15 gms of ghee and sugar in taste according to taste and drink it while sleeping.

11 .  Mango - Eat some nights and drink milk, it sleeps well.

12 .  Carrot- Carrots contain the elements of balanced food. This reduces sleep deficiency. Drink a glass of carrot juice daily.

 13 .  To reduce the shortage of sleep, take plenty of fiber-rich foods such as bran bread, porridge, pulses, banana, mango, guava, grapes, figs, dates, spinach, potatoes, pumpkin beet sugar So that the problem of constipation cannot be created.

Sleep deprivation is the solution for deep troubled deep sleep
Sleep deprivation is the solution for deep troubled deep sleep

Try these solutions to overcome the lack of sleep -

1 .  Drink a glass of lightly hot milk before sleeping. Do some exercise in the day and also go for a walk before sleeping.

2 . Set the time for sleeping and waking.

3 .  Do not drink tea, coffee, alcohol etc. before sleeping. Take a light meal at night and try to eat after eating it for half an hour before going to sleep.


4 . Try to take a natural sleep, do not depend on any pill or capsules.

5 . Forget about the occurrence of a stressful incident in the day and try to be normal. If these things are kept in mind then there is no reason not to have a good and deep sleep.

6 .  To avoid the lack of sleep, do not watch the first TV program before sleeping or play video games, because these things stimulate and encourage the brain. And sleep could not pass

7 . Think before sleeping - People are so busy in their everyday activities that when the time comes to sleep, they start thinking about the day-to-day work, due to which their brains are very active It gets late and sleep is delayed and sleep deficiency also happens. Therefore, take a meditation on your everyday activities just before or two hours before going to bed to overcome the shortage of sleep. The biggest benefit of this minded exercise will be that if your mind wants to be free of stress, then take 1 glass of hot milk while sleeping, but do not take any sweet snacks along with it because the sugar in it can stimulate your body system. is.

8 . Prefer a comfortable sleep system. If you want to sleep deep then make your bedroom comfortable. Keep in mind that there is no problem with light. Your bed should also be comfortable If you slept wearing loose clothes, then surely you will get restlessness.

9 . Exercise- Exercise light-weight every day before damping the evening, because after taking excuses or hard work, the body relaxes itself to repair the muscles that break, which reduces the lack of sleep.

10 .  Bath with hot water-according to sleep experts, as the body temperature decreases. As soon as the flaps begin to flow. So if taken with hot water 4 hours before sleeping, then the temperature of the body will increase more than usual and the temperature will start to decline and the flashes will start, as a result, sleep will easily fall.

11 . You can also take homeopathic medicine Calcarea carb-200 to remove the shortage of sleep, most of these patients start sleeping.

12 . Massage is also useful to overcome the shortage of sleep-before neck, press the neck, spinal cord, and shoulder massages well, press and hold ten minutes continuously. Massage on the spinal cord above both the top and the bottom.


13 . Do not break into sleeping or sleeping after urinating. It gives a good sleep. If you do not sleep instantly, do not worry, do not worry. This is a great opportunity for relaxation. Sleep well after rest.

14 . Keep count of countdowns like 100, 99, 98 while keeping your breath in mind while sleeping.
If you do not sleep, keep both legs in the hot water for 10 minutes before sleeping. It is called a hot-bath bath. If you have a dizziness, you should keep a wet nappy on the head. Sleep reduces the sleep loss by washing feet with cold water in the summer.


Sleep deprivation is the solution for deep troubled deep sleep
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Saturday, September 15, 2018

September 15, 2018 | Posted in by MEDICINE INFORMATION | 2 comments

Know the 7 key reactions of espresso and it's advantages 

The name of the green espresso isn't excessively old in the weight reduction advertise. It was said in renowned America to appear in 2012, after which it ends up prominent. Today green espresso beans are being presented as a marvel in the weight reduction showcase.

Extraordinary espresso bean is really espresso bean yet without broiling. Cooking bean decreases a specific concoction, which is called chlorogenic corrosive. In this way, awesome espresso beans contain more chlorogenic corrosive than ordinary espresso. It is said that this corrosive is useful for wellbeing. If it's not too much trouble utilize green espresso to battle corpulence, battle diabetes, high bp, Alzheimer and bacterial disease.

Know the 7 key reactions of espresso and it's advantages

Know the 7 key reactions of espresso and it's advantages 

Green espresso symptoms 

For the most part, there is no loss of any sort of harm from two some green espresso. In any case, if the green espresso is at last then espresso is the same and it contains caffeine. On the off chance that somebody has any sort of issue with caffeine, at that point it will likewise have issues with green espresso. So it is smarter to know how to feel before you can utilize it to know how you can feel. reaction and advantages of green espresso.

symptom and advantages of green espresso:- 

1. Fretfulness 

Entanglements of nervousness caused by green espresso increments. On the off chance that some have an issue of distress previously, at that point it can build it.

2. Loose Bowels - 

Green espresso contains caffeine can cause stomach take-up and if your paunch is as of now running then it intensifies the condition further. In the event that your stomach is feeble then this item isn't beneficial for you.

3. Glaucoma - 

Caffeine present in green espresso expands the weight in the eyes. Just around 30 minutes subsequent to drinking espresso, the weight increments and it keeps going for no less than an hour and a half.

4. High BP - 

This expansion in circulatory strain. Those individuals who have BP issue, in the event that they drink green espresso, their condition can exacerbate.


5. Elevated cholesterol - 

Unfiltered espresso has shown up in the level of cholesterol because of some substance. This substance can be in green espresso. Despite the fact that it isn't totally evident that the way that green espresso really causes cholesterol increments.

6. Fractious gut disorder - 

For individuals whose development isn't typical, caffeine doesn't fix an unreasonable sum since caffeine makes additionally harm this condition. In this manner individuals who have issues which IBS should avoid taking more espresso.

7. Osteoporosis - 

Calcium increments in the pee of the individuals who take caffeine. This can make the bones powerless. On the off chance that you have osteoporosis, don't drink all the more than some espresso in the day. A few mugs ought not to be too difficult to have ordinary espresso. Ladies who crossed the limit of 40 ought to be particularly cautious about this.

Cooked espresso contains cancer prevention agent:- 

The facts confirm that green espresso contains chlorogenic corrosive, yet the other viewpoint is that the cooking of espresso beans expands the cancer prevention agent in at that point. Aside from this, green espresso doesn't look like a typical espresso. Which implies that the test doesn't come. We have given you the 7-symptom of green espresso, now you need to choose whether to utilize it or not. Indeed, obviously, it would be said that expecting a wonder in weight reduction would be preposterous. Make the cover a piece of your regular day to day existence, however discussing weight reduction on it will be over-exposedness.




All data given on is given just for data and edification of perusers. We are benevolently asking for you to contact your specialist before attempting any guidance/arrangement. The point of this site identified with this wellbeing is to make you mindful of your wellbeing and give wellbeing related data. Your specialist has better data about your wellbeing and there is not a viable replacement for his recommendation.
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Wednesday, September 5, 2018

September 05, 2018 | Posted in by MEDICINE INFORMATION | No comments

Formula for knowing length; How big is your child's height when you grow up

Formula for knowing length; How big is your child's height when you grow up
Formula for knowing length; How big is your child's height when you grow up

Today Information:-

  • child height chart-
  • child height percentile-
  • how tall will i be accurate test-
  • height calculator for teenagers-
  • height calculator after period-

From a small mathematical formula, you can find out how much a child's height is. This formula is being used since the year 1970 and has recently been printed in the New York Times. Not in every case but yes, in most of these, the calculated heights are almost perfect. In this, the child's height is calculated according to the average height of the parent.

How to Determine the Child's Highlight-

Add parent's height (in inches). Add 5 inches to it and then divide it by 2. If you are adding centimeter then add the parents to the height centimeter. Add 13 centimeters in it and divide it by 2.

How to Determine the Girl's Highlight-

Add parent's height (in inches). Decrease it by 5 inches and then divide it by 2. If you are adding centimeter then add the parents to the height centimeter. Reduce it to 13 centimeters and divide it by 2. There is also a formula for parents who have a great difference in the height of their parents.

The estimation that these calculations have been imposed can not be said to be 100% true, because the environment in which the child is running and his catering plays a big role in determining his height. What is the height of a child, it usually rolls from 60 to 80 per cent. What is the weight of the geneticizer i.e. its parents and grandfathers?

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However, we also know that children born from a single parent are also different in their height. Generally the eldest child's head is more than his younger brother.

The second formula for estimating how much a child will be after the young man is that, doubling the child's stature at the age of two. In case of girl, double the height of the girl of 18 months. Most children live longer than 4 inches or less than this height.

Dr. David Revin of the Doctor of Western Australian Institute of Medical Research said that according to a rough estimate, the height of an adult can be estimated to a great extent based on its two-year high. Genetics roll is important in influencing the heights. Usually children follow their parents' hight.

Apart from all this, nurturing during pregnancy and early nurturing have a great impact on the child's heights.

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All information given on is given only for information and enlightenment of readers. We are kindly requesting you to contact your doctor before trying any advice/solution. The aim of this website related to this health is to make you aware of your health and provide health-related information. Your doctor has better information about your health and there is no substitute for his advice.

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Monday, September 3, 2018

September 03, 2018 | Posted in by MEDICINE INFORMATION | No comments

These 8 work to be freshened throughout the day | how to look fresh all day naturally?

These 8 work to be freshened throughout the day  how to look fresh all day naturally
These 8 work to be freshened throughout the day  how to look fresh all day naturally

Today Information:-
  • how to feel fresh all day-
  • how to stay fresh all day in summer-
  • how to stay fresh and energetic-
  • how to look fresh all day naturally-
  • how to be fresh looking-
  • how to look fresh all day in office-
  • how to look fresh all day in summer-
  • how to be fresh-faced-

People today have a time for themselves, but in this case, it is time to take care of themselves. In such a situation, take care of your daily routine, catering. Waking up early in the morning can be a better start. Experts have told 8 things that can be done better if they are kept in mind, then life can be made better and better.

More New Information:-

1. Quickly sleep and quickly wake up -

It is good to sleep late in the night and go to bed early and definitely wake up before 7am. In such a situation, the school, the college, or the office does not have to face the rush.

2. Meditation -

Under this, can take a deep meditation or stay in silence normally. This will help you stay mentally prepared for the whole day. This will help you to overcome stress and increase concentration.

3. Exercise and Yoga -

Without a healthy body, positive thinking is not necessary. By making small exercises, you can easily make them energetic. Yoga gives you mental health as well as physical.

4. Reading -

We should never let the opportunity to learn anything new by hand. Reading inspirational things increases the ability to learn along with knowledge as well.

5. A glass of water -

Drink a glass of water before breakfast, it will maintain freshness in the body and it will remove the liver caused by sleep and will remain fresh in the body.

6. Set goals -

By setting goals, the potential for success becomes stronger. A series of work should be done by making a series and practical plan. This increases self-confidence.

7. Favorite People -

Think about 3 people who love you the most, it will be happy, which will not cause tension in starting work.

8. Bath -

Bathing is important for health, and it instantly makes the brain happy and it is also a way to encourage the day's work by removing the heartache.

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All information given on is given only for information and enlightenment of readers. We are kindly requesting you to contact your doctor before trying any advice/solution. The aim of this website related to this health is to make you aware of your health and provide health-related information. Your doctor has better information about your health and there is no substitute for his advice.
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Saturday, August 25, 2018

August 25, 2018 | Posted in by MEDICINE INFORMATION | No comments

Due to the weakness of the heart. Heart defenses

Due to the weakness of the heart. Heart defenses
Due to the weakness of the heart. Heart defenses

Heart weakness (cardiomyopathy)

What is the cardiomyopathy of the heart?

Cardiomyopathy is a heart disease of the muscles that do not cause blood in our whole body. Cardiomyopathy may have a heart attack. It is called simple language weakness.

These are mainly of three types - "Dialed", "Hypertrophic" and "Restrictive Cardiomyopathy" are treated with medicines, surgery done by the body in the body and a very serious problem of heart transplantation. Heart transplant depends on what type of cardiomyopathy you are and how severe it is.

Types of Cardiomyopathy-

How many types of cardiomyopathy are there?

Types of Cardiomyopathy:

* Dilated cardiomyopathy

  • In this type of cardiomyopathy, the "left ventricle" of the heart grows in size and can not transmit blood in a manner.

  • These disorders can happen to anyone, but these are mainly in the middle-aged people. These diseases are more likely to be men. The most common cause of dialed cardiomyopathy is to have a heart attack or coronary artery disease.

* Hypertrophic cardiomyopathy

  • In this type of cardiomyopathy, your heart muscles become thick, which affects your heart's main blood transfusion center (left ventricle). With the heart muscles becoming thick, they can not do it in their own way.

  • Hypertrophic cardiomyopathy can occur at any age but if this condition comes into childhood then a very serious problem arises. In many patients, this problem is family-safe and some genetic mutations can also have hypertrophic cardiomyopathy.

* Restrictive Cardiomyopathy

  • In this type of cardiomyopathy, the muscles are not normal and become strident. Because of this, the muscles can not spread and blood is not filled in these muscles in the time between heartbeats. These types of people are seen in very few people but this is mostly a problem happening in the elderly.

  • Restrictive cardiomyopathy can occur without any reason, or if there is any other disease in the body which has an effect on the heart such that iron is collected in the muscles of the heart, this can also cause reactive cardiomyopathy.

* Arrhythmogenic right ventricular dysplasia

  • This kind of cardiomyopathy is very rare. In the lower part of the heart, right muscles of the ventricle change from "scar tissue" (a layer of skin on the wound after injury). Because of this not beating heart. This disease is caused by genetic mutation.

* Unclassified Cardiomyopathy

  • Other types of cardiomyopathy come in this category.

Due to the weakness of the heart. Heart defenses
Due to the weakness of the heart. Heart defenses

Symptoms of Cardiomyopathy -

What are the symptoms of heart weakness?

In the early stages of cardiomyopathy, symptoms are not necessary. But as the problem becomes serious, the symptoms begin to appear. The symptoms of heart weakness are as follows:

  •  Over-riding or breathing even while relaxing
  •  Swelling of the lips, ankles, and feet
  •  Feeling exhausted
  •  Heartbeat beats very fast
  •  Feeling stressed on chest
  •  Dizziness and fainting
  •  Flatulence of accumulation of fluid in the stomach
  •  Coughing while lying down

Due to the weakness of the heart -

Why is the heart weak?

Often, the reason for the heart's weakness is not known. In some people, it may be due to some other problem or it has come from children with their parents.

The factors contributing to the following cardiomyopathy are:

  •  Having a problem of high BP for a long time
  •  Heart loss of heart cells due to a heart attack
  •  Beating heartbeat for a long time
  •  Problems related to heart valves
  •  Problems related to digestion such as obesity, thyroid, and diabetes
  •  Lack of vitamins and minerals required in the body such as Vitamin B1
  •  Difficulties during pregnancy
  •  Too much alcohol consumption for many years
  •  Cocaine, "amphetamine" (medicines offered in mental illness, should not be taken without saying the doctor) or "Anabolic Steroids" (medicines are taken to repair digestion)
  •  Chemotherapy medicines and radiation is taken to repair cancer
  •  Infections that feel burning in the heart
  •  Iron deposits in the heart muscles called hemochromatosis
  •  Feeling burning in the heart and other organs and increasing tissue flakes
  •  Increasing abnormal proteins, called amyloidosis
  •  Connective tissue disorder

Why do the feelings of weakness increase due to the heart?

The following things increase the risk of cardiomyopathy. like:

  •  If someone has this disease in the family
  •  High BP for a long time
  •  Factors affecting the heart such as a heart attack, artery disease or any infection in the heart.
  •  Obesity, through which heart work becomes difficult
  •  Liquor addiction for a long time
  •  Drugs consumed, such as cocaine, amphetamine, and anabolic steroids
  •  Some Chemotherapy Medicines and Radiation Therapy for Cancer
  •  Diabetes, working less or better with the thyroid gland, or a disorder that begins to accumulate more amounts of iron in the body.
  •  Other disorders related to the heart include increased abnormal protein (amyloidosis), feeling burning in the heart and other organs and tissues
  •  Fluctuations (sarcoidosis) or connective tissue disorder

Rescue from the heart weakness -

How to Avoid Cardiomyopathy?

Cardiomyopathy cannot be avoided in many cases. If your family has this problem in advance, tell your doctor about it.

You can reduce your chances of having heart defects and other cardiovascular diseases by choosing a healthy lifestyle. You can do the following things in your routine:

  •  Do not eat cocaine and alcohol
  •  Reduce high BP, high cholesterol, and diabetes
  •  Eat a balanced diet
  •  Exercise daily
  •  Complete sleep
  •  Do not stay in stress

Due to the weakness of the heart. Heart defenses
Due to the weakness of the heart. Heart defenses

Investigation of the heart's weakness -

How is cardiomyopathy tested?

  • Your doctor will do your physical examination, check the medical condition of you and your family, and ask you when do you see symptoms of heartburn? As such, if you have symptoms when exercising, tell your doctor. If your doctor thinks you have cardiomyopathy, then he will do the following test:

chest X-ray -

  • The chest X-ray shows whether your heart has increased or not.

Echocardiogram -

  • The echocardiogram sends the waves of sound, which makes their image collide with the heart. It reveals the size of the heart and the rest of the activities. This test checks your heart valves and looks for the cause of your symptoms.


  • In this test no instrument is inserted in your body, the doctor puts an electrode patch on your body, which shows the electrical rays emitting from your heart. The ECG shows that there is some abnormality in the electrical activities of your heart or not. The ECG gets to know about your unusual heartbeat and if any part is hurt, then it is known.

Treadmill Stress Test-

  • When you walk on the treadmill, your heartbeat, BP and breathing speed are detected. To see your doctor's symptoms, to see your ability to exercise and to see if exercising, your heartbeats are not unusual, doctors can test them.

Cardiac catheterization -

  • By inserting a thin hose in the middle of the thigh and abdomen, it is brought from between the blood vessels to the heart. The doctor can send a small piece of meat from your heart to the laboratory for examination (biopsy). The doctor can check the swelling between the 4 areas of your heart, which can tell you how fast your heart is sending blood to the rest of the body.

  • Doctors may insert dye in your blood vessels so that their diagram shows in X-rays (coronary angiography). This test is done so that you can know that there is no obstruction in your blood vessels.

Cardiac MRI-

  • In this test, your heart image is made using magnetic fields and radio rays. If the images obtained from echocardiogram do not help much in testing, then your doctor can do eMacardiography as well as MRI.

Cardiac CT scan-

  • You are lying in a donut-shaped machine. An X-ray tube present inside the machine revolves around your body and gathers pictures of your heart and chest. This ensures the size and heart valve of your heart.

Blood Test -

  • Several blood tests are performed to treat cardiomyopathy. Those blood tests are done to check your kidneys, thyroid, and liver.

  • A blood test can measure "B-type narrative peptide", it is a protein that is formed in your heart. The amount of BNP can be higher in blood when you have a heart attack which is a common complication of cardiomyopathy.

Genetic testing or screening-

Children with cardiomyopathy may also come in. Consult your doctor about genetic testing. They can detect this disease by genetic testing of your parents, siblings, and children.

Due to the weakness of the heart. Heart defenses
Due to the weakness of the heart. Heart defenses

Treatment of Heart Depression -

What is the treatment of cardiomyopathy in the heart?

Cardiomyopathy is used to cure symptoms that are visible in your body. This protects your condition from further impairment and reduces the chances of complications. Its treatment depends on the type of your cardiomyopathy.

1. Medicines -

  • Your doctor will increase your ability to pump your heart's blood, to repair blood flow, to reduce BP, to normalize the heartbeat, to extract fluid in the body and to The blood clots give medicines to freeze.

  • Talk to your doctor about other problems with these medicines.

2. Treatments are done without surgery

  • There are treatments to cure cardiomyopathy without surgery:

* "Septal ablation" -

  • In a small part of the heart muscle of the heart, the catheter is inserted by the arteries by the artery, causing it to perish. By doing so, blood flow starts in that part of the heart.

* "RadioFrequency Ablation" -

  • In order to cure abnormal heartbeat, the doctor puts a catheter from your blood vessels to your heart. Electrodes on the catheter destroy abnormal heartbeat cells.

3. Surgery -

* "Seattle Mayekoomi" -
  • This is an "open-heart surgery". In this, your doctor removes the bloated muscle (septum) that separates the heart's ventricles. By doing so, the flow of blood gets better beforehand and the blood is not even on the back when the valve closes quickly.

* heart transplant-

  • If your heart is in the final state of failure and no treatment is effective, then your doctor gives your heart transplantation.

More New Information:-  

4. Instruments put in the body by surgery -

Many types of instruments can be inserted into the body to improve its motifs and to correct the symptoms of cardiomyopathy.

* "Implantable cardioverter-defibrillator"

  • This device looks at your heartbeats and gives Elliptic shocks when the heartbeat becomes abnormal. ICD does not treat cardiomyopathy but takes special care of abnormal heartbeat which is the main complexity of this disease.

* "Ventricular Assist Device" -

  • It transmits blood in your heart. VAD is required when normal treatment does not work. VAD is used until the heart transplantation.

* Pacemaker -

  • This small device is placed under the chest or stomach skin. It controls "Ardadmium" to send electrical impulses.

Complications of cardiomyopathy -

What other problems can be due to weakness in the heart?

* Heart attack hap -

  • Your heart is not able to pump your heart according to your body's needs. A heart attack can be risky if it is not treated.

* Valve problem -

  • Due to cardiomyopathy, your heart gets bigger in size, due to which the heart valves cannot be stopped. For this reason, the flow of blood goes past.

* Blood clots -

  • Due to not being able to pump your heart in a bloody manner, blood clots can form in your heart. If these clots come in your bloodstream, they can prevent the flow of blood from going into other organs such as the brain and heart.

* Due to being cardiac arrest due to death-

  • The heartbeat may be abnormal due to cardiomyopathy. This may lead to unconsciousness and may be sudden death due to heart failure in some cases.

Heart Disease (Cardiomyopathy) Medicine -

A lot of medicines are available for the heart's weakness (cardiomyopathy). All these medicines are given below. But keep in mind that without consulting the doctor, please do not take any medicines. By taking medicines without the advice of a doctor, your health can be serious.
Read More
August 25, 2018 | Posted in by MEDICINE INFORMATION | No comments

The cause of obesity increases | Obesity, treatment | Symptoms of obesity?

The cause of obesity increases  Obesity, treatment  Symptoms of obesity
The cause of obesity increases  Obesity, treatment  Symptoms of obesity


Negligence in today's busy lifestyle, stress and eating habits is becoming the cause of obesity, which is the most important reason for weight gain. These days it is becoming a common problem. In India, almost every household is suffering from this disease. Many times more weight can also embarrass you. Not only that, obesity also leads to many other serious health problems. It is clear that obesity is not helpful in any way but it is harmful to our health.

Symptoms of Obesity -

Obesity affects your body as well as you. You feel that having a thicker layer on your skin is not a big thing, but there are many serious consequences, such as breathing and sweating, doing more or less sleep, walking a little But breathing in the breath, or breathing fast, swelling in different parts of the body, fat burning in the various parts of the body, mental and psychological symptoms such as self esteem , Symptoms can be seen as lacking in confidence. Apart from this obesity increases the likelihood of type 2 diabetes. It also increases the chances of getting heart disease. Some other issues like reduction of arthritis and vitality are also a result of obesity.

Obesity Reasons and Risk Factors -

  •  Obesity is the reason for eating
  •  The cause of obesity is increased eating food
  •  Obesity is the reason for the growth is not sufficiently active
  •  The cause of obesity is not enough sleep
  •  The cause of weight gain is a metabolic system
  •  The cause of weight gain is disease or medicine.

 Obesity may cause heredity -

The cause of obesity is more food >

  • Eating large and heavy quantities increases weight. Often eating dessert and heavy foods, it affects the digestive system and weight gain in large amounts. It is also known for imbalance fire.

Obesity is the cause of increased eating habits>

  • Much more dry, spicy and oil intake of food consumes food intake which increases the digestive power (fire). Food items which remain high in sugar content also increase cough defects. These foods lead to accumulation of fat in the body and cause obesity.

The reason for the increase of obesity is not sufficiently active>

  • Always lying on the couch is not good in any way for your weight loss goal. Not enough ways to stay active and not doing exercises is one of the main reasons for obesity. You need to be dynamic to get your body healthy and in shape.

The cause of obesity is not enough sleep>

  • Taking adequate sleep or sleeping over need leads to obesity. Your body is not able to burn calories properly if you do not take at least 7-8 hours of sleep in one day. Alternatively, taking too much sleep leads to the problem of inactivity and slow metabolism.

The cause of weight gain is metabolic system>

  • Each person's metabolic system works in a unique way. Some have a skilled and fast-acting metabolic system that does not accumulate fat, while some perform slow work, which leads to weight gain.

The cause of weight gain is disease or medicine>

  • Sometimes a person suffers from a certain disease, whose side effects are obesity. Some medicines play an important role in shaping your weight. These are not one of the most common reasons for weight gain, but in some cases, this happens.

The cause of obesity can be heredity>

  • Occasionally, genetics and heredity play a major role in deciding whether a person will be a victim of obesity or not. Such cases are rare.

The cause of obesity increases | Obesity, treatment | Symptoms of obesity?
The cause of obesity increases | Obesity, treatment | Symptoms of obesity?

Obesity's Risk Factors-

Obesity is often combined with the following reasons and factors. Which includes the following -

  •  Genetic - It depends on your ancestry, how efficiently your body transforms food into energy, and how many calories it decreases during exercise.

  •  Family lifestyle - comes from the previous generation in the obesity family. If the mother or father or both have obesity, then the risk of becoming obese increases.

  •  Staying inactive - If you are not active, you will not be able to reduce as many calories as you want. Because of this kind of motionless lifestyle, you will need to take more calories than you need to reduce your exercise.

  •  Unhealthy diet - Diet, and beverages, which are lacking in fruits and vegetables, are full of calories, they can make you fat. Obesity is also due to excessive eating.

  •  Medical problems - Arthritis also decreases the activity of the body, due to which obesity increases.

  •  Some medicines - if you do not bring changes in diet and hygiene along with taking medicines, then your weight may increase. Medicines such as -

  •  Antidepressants >
  •  Antisyazer medicines >
  •  Sugar medicines >
  •  Antipsychotic medicines 
  •  Steroids >
  •  Beta Blockers > 

  • Age - Obesity can occur at any age. But as soon as your age increases, hormonal changes and less active lifestyle increase the risk of your obesity.

  •  Pregnancy - During pregnancy, the weight of women increases. After having a baby, some women have difficulty reducing weight. Due to the increased weight, women may have obesity.

  • Lack of sleep - by not taking enough sleep or taking more sleep, hormonal changes occur, which increases appetite.

Obesity Rescue -

Many people are suffering from obesity. There are many reasons for obesity, such as heavy and sweet foods, excessive eating, a decrease in physical exercise etc. If you want to lose weight then you will need to make some changes in your lifestyle. These healthy changes will help reduce your obesity problem.

  •  Do not eat to reduce obesity
  •  Eat less for weight loss
  •  Exercise to reduce belly
  •  Appropriate sleep is an easy way to reduce fat

The cause of obesity increases | Obesity, treatment | Symptoms of obesity?
The cause of obesity increases | Obesity, treatment | Symptoms of obesity?

Do not eat to reduce obesity -

To avoid this problem, do not consume heavy, cold and sweet food as much as possible. If sugar is harmful to this problem then you can use honey instead of sugar. You start your day with a glass of hot water. Hot water will be great for you. If you want, add lemon juice and ginger paste in hot water, which will help your metabolic system work properly. Eat fresh fruits and vegetables but do not consume too much-uncooked vegetables. Sprouted grains will be great for you. You should consume 2-3 cups of green tea every day. Hot milk is good for you but avoid consuming milk products like cheese and butter. Avoid using cold drinks and drink hot drinks like tea and coffee. Because according to Ayurveda, increase in cough defects increases obesity, so do not consume foods that increase a cough.

Eat less to lose weight -

Eat fewer meals on the plate to eat food. If you want to eat more then take it again, thus you can avoid eating too much. You can eat a little bit at regular intervals. You make sure that you eat food at the same time every day. This will be very good for your routine and will control your weight. Avoid eating junk food and eat nuts in snacks.

Exercise to reduce stomach -

One of the main reasons for weight gain is also lack of physical activity. So stop yourself from being lazy and sluggish and start exercising. It's a good way for you to walk fast or to run. You can start with a light exercise and raise your level according to your body's ability. Fat tissue burns due to workouts. It also helps to release endorphins in your body that reduce stress. This ensures that you do not eat more food because of stress.

Appropriate sleep is an easy way to reduce fat -

If you do not sleep for 7-8 hours on a daily basis, then your body and mind are not refreshed and you go through a problem like stress. You eat more in stress than fat increases. On the other hand, if you sleep more than you need, your body does not have sufficient physical activity and your metabolism becomes slow. So take proper sleep and apply sleep around the same time every day. Go to bed early and get up early. This routine will make you healthy from the inside.

Obesity test -

How to diagnose obesity?

If your body mass index falls into the category of obesity, then the doctor will check your health history. He will do your physical examination and suggest some tests.

The tests include>

1.  To check your health history - Doctor >

  •  Weight history
  •  Attempts to reduce weight
  •  The habit of exercise
  •  eating patterns
  •  Any medicine that you have been taking for a long time
  •  stress level
  •  And other health problems.

The doctor can also check the health history of your family.

2. General Body Testing - In this, your length is measured. And your important signals are examined. Such as >

  •  Heart rate
  •  BP
  •  body temperature
  •  Checking the stomach

3. Calculating your BMI - The doctor can calculate your BMI to know the level of your obesity.

4. Measuring the perimeter of your waist - The fat accumulated around the waist which is called stomach fat. It can increase the risk of many diseases. Such as - diabetes and heart disease.

5. Blood tests - Blood tests suggested by the doctor depending on your health, risk factors and the symptoms you are experiencing. The doctor can suggest you the following tests >

  •  Testing of cholesterol
  •  Testing of kidneys
  •  Fasting glucose
  •  Testing of thyroid
  •  Electrocardiogram and others

The cause of obesity increases | Obesity, treatment | Symptoms of obesity?
The cause of obesity increases | Obesity, treatment | Symptoms of obesity?

Treatment of obesity -

How is obesity treated?

The goal of treating obesity is to reach and stay at a healthy weight. You may have to work with a team of doctors - a dietician, behavior consultant or obese specialist to understand and change your eating habits and physical activity habits. All weight loss programs require an increase in your eating habits and physical activity.  Other treatment tools include dietary changes, exercise, and physical activity.

Change in diet -

  •  It is important to reduce calorie intake and to eat healthy food in overcoming obesity. You might want to lose weight fast, but it is better for health to reduce weight gradually. Doing so will reduce the chances of weight gain. (Read more - Diet Tips for Weight Loss)

  •  Avoid unreal diet changes, such as Crash Diet, because they weaken your immune system and increase the risk of dehydration in you.

  •  Continue the weight loss program for a minimum of 6 months and keep the program maintenance phase for at least one year for good results.

  •  Choose a diet plan that includes a healthy diet, which you think will work for you. Include the following things in dietary changes to treat obesity

  •  Reducing calories - You can reduce your weight by lowering your calorie intake. You and your doctor can monitor your eating and drinking habits, how much calories you are usually taking, and you can cut down. You and your doctor can decide how much calories you need to take each day to lose weight.

  •  There is a normal amount of 1,200 to 1,500 calories for women and 1500 to 1800 calories for males.

  •  Fill up full stomach - by eating low-calorie foods in large part, you can reduce the pain of hunger.

  •  Make healthy choices - Eat fruits, vegetables, and whole grains carbohydrate to make your whole diet healthy. Also emphasize sources like proteins like pulses, soya and meat (non-fat). If you like to fish, try adding fish twice a week. Reduce the amount of salt and sugar. Eat low-fat dairy products. Eat small amounts of fat and ensure they come from heart-healthy sources, such as olive, canola and walnut oil.

  •  Limiting some foods - Some diets limit the amount of a special food group, such as high carbohydrate or full-fat foods. Ask the doctor what diet plans are effective, which can be helpful for you. By drinking sweet beverages, you will consume more calories, and it is a good start to limit or completely eliminate these drinks.

  •  Replacement of food - You can replace one or two of your diet with calorie shake or mile bar. Take a small number of calories and fat in your third diet.

Exercise and activity-

Physical activity or exercise is an essential part of the treatment of obesity. Most people who are able to maintain their reduced weight for more than a year, they exercise regularly, which includes only walking.

To boost your activity level:

  •  Exercise - People with overweight or obese need at least 150 minutes of medium-intensity physical activity to lose weight or to reduce the amount of normal weight. For more weight loss, you may need to exercise 300 minutes or more a week, you gradually increase the amount of your exercise because it can improve your endurance and fitness.

  •  Aerobic exercise - Regular aerobic exercise is the most effective method of reducing calories and reducing excess weight. Making simple changes during your day can make a big profit.

Common weight loss surgery includes:

  •  Gastric Bypass Surgery >
  •  Laparoscopic Adjustable Gastric Banding (LAGB) >
  •  Biliopancreatic Diversions with duodenal switches >
  •  Gastric sleeve >

Obesity complications -

Obesity Other Diseases?

If you are obese, you are likely to have many serious health problems, including:

  •  High cholesterol
  •  sugar
  •  High BP
  •  heart disease
  •  Stroke
  •  breathing problem
  •  Problems with gynecological diseases such as: Infertility and irregular menstruation
  •  Erectile Dysfunction and Other Sexual Health Problems
  •  Fatty liver
  • Osteoarthritis

Obesity Medicine -

There are many medicines available for obesity. All these medicines are given below. But keep in mind that without consulting the doctor, please do not take any medicines. By taking medicines without the advice of a doctor, your health can be seriously damaged.

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