Health Tips And Trick
Showing posts with label REMIDES. Show all posts
Showing posts with label REMIDES. Show all posts

Friday, August 17, 2018

August 17, 2018 | Posted in by MEDICINE INFORMATION | 3 comments
3 Impact Remedies To Prevent Hair Loss - Know

3 Impact Remedies To Prevent Hair Loss - Know
3 Impact Remedies To Prevent Hair Loss - Know


How to Stop Hair Loss? Ayurvedic and domestic remedies to prevent hair fall:-

Friends, there is hardly any person who does not desire the dense, strong and healthy hair. Boys and girls are conscious about the hair, but females are very aware by taking their hair. Hair affects our outer appearance to a great extent. A person with a white hair going down or falling is seen to be older than his real age and his confidence can also be affected.

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Our scalp has about 1 million hairs and breaks of 50-100 hair daily are considered normal, but if the number is more than that it is a matter of concern. Similarly, having a white hair is also a natural phenomenon, along with age, some hair becomes white, but today it is seen that children going to school and even young people have started getting hair white, and This is also a matter of concern. Today in this article we will talk about the causes of hair loss and the measures to get rid of it.



So let us, first of all, know the reasons for these hair problems:-



Due to hair fall or fall -

<> Mis-catering

<> Malnutrition

<> Pollution

<> No proper care of hair

<> Mixing foods

<> Eating cigarette smoking or other narcotics

<> Tension or stress

<> Scalp infection

<> Hormonal Imbalance

<> Due to the side effects of some medicines

<> Some medical conditions such as thyroid, iron-deficiency anemia, chronic diseases, etc.

<> Genetic or genetic reasons

<> There is a problem of hair during pregnancy or in the treatment of cancer, but this is a common thing.


Hair loss may also be bad for nourishment on hair, or even after the body's blood gets contaminated. Know the hair holes disrupted but nourishment of hair stops. Even if the contaminated water becomes mixed in hair roots due to mental retardation or prolonged hair loss, serious hair problems can arise.

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Just as the body should be kept healthy by regular exercise, hair should be kept healthy by the priceless ayurvedic medicinal remedies. Oil must be massaged from time to time in the hair, and it should be taken into nutritious food in the food, green vegetables, and seasonal fruits should be consumed. For oil massage, you can use oils like amla, coconut, almonds, etc.

3 Impact Remedies To Prevent Hair Loss - Know
3 Impact Remedies To Prevent Hair Loss - Know

How to prevent hair loss? / 10 useful Ayurvedic and home remedies for removing hair problems -


1. Oil Massage >>>

<> Oil massage is a very simple and effective solution to keep hair healthy. Massaging turns blood flow right into the hair follicles conditions the scalp and strengthens the roots.


<2> You can use almond oil, olive oil, coconut, castor oil, amla oil, argan oil, or wheat germ oil for massage. Massage is the right way to massage your fingertips with light pressure.



2. Use of amla >>>

<> Amla's intake is quite useful for hair. Vitamin C is abundant in Amla, its deficiency can cause hair loss.


way:-
<> Arya, Amla and Shikkana are taken in the same way and by making their decoction, they wash the head with that decoction, even when the hair becomes solid and soft silk.


<> Take kernels and amla in the same amount of mango and grind them on the head and make the roots of hair strong.


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<> By grinding the fruits of amla and mixing it with lemon juice, the Russian gets rid of it.


<> Mix one teaspoon lemon with the roasted amla and massage it well on the scalp from that mixer. Cover the hair with shower cap and leave it for the night and shampoo in the morning. By doing so, the hair becomes very beautiful as well as the hair fall and the hair fall also stops.



3. Use of fenugreek >>>

<> Fenugreek is considered very effective in preventing hair loss. Fenugreek donors have hormone antecedents that help in hair growth and rebalance of hair follicles.


way:-
<> Soak a cup of fenugreek in the water overnight. Grind them in the morning and prepare a paste. Put the paste on the scalp and leave it for 40 minutes. When the time is over, wash the head well with water. Repeat this process for 1 month.


<> Doing this will not only reduce hair loss but you will also get new hair growth.


<> To remove the discomfort of dry hair, and dry hair of the Russians, the fenugreek seeds should be grinded in pure sweet water and put in the roots of the hair (before sleeping).



4. Use of Onion >>>

<> Onions contain antibacterial properties that fix any type of infection in the scalp, which reduces hair loss.


<> On the onion sulfur is also found in very high amount, which is helpful in correcting blood circulation in hair follicles. It also contains proteins and nicotinic acid which helps in the growth of hair.


<> Some studies have shown that those who apply onion juice at their scalp, their hair grows rapidly.

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way:-

<>  Take a little onion juice in a bowl and apply it directly on your scalp.

<>  After 30 minutes wash it and shampoo hair again.

<>  In addition, you can also:


<>  Mix two spoons of aloe vera gel with three teaspoons of onion juice, if you like, add one spoon olive oil (olive oil) in it. Leave this mixture on a scalp for 30 minutes and then shampoo.


<> Do one of the two methods mentioned above two or three times a week for one month. These methods will help a lot in the growth of your hair.


<> On the juice of onion juice and ginger juice, add rock salt and apply it on the bald head becomes possible to grow hair. Ginger juice also fades away from hair diseases.


<> After adding a teaspoon of pancake juice in a glass of water, washing hair with that water makes the hair healthy. To remove the baldness of the head, the hair germinated by applying the juice of the pouch. Applying honey and drink juice and putting them on the roots of the hair stops hair loss.



3 Impact Remedies To Prevent Hair Loss - Know
3 Impact Remedies To Prevent Hair Loss - Know

5. Use of Aloe vera >>>

<> Aloe vera contains some enzymes that help in hair growth. Along with this, ISKU maintains the pH level of alkaline properties scalp which is helpful in hair growth.

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<> Aloe vera uses gels or juice to remove scabies, redness and irritation problems, reduces dandruff and increases hair strength and shine.


way:-
<> Aloe vera gel or juice on the scalp, leave it for a few hours and then wash it with warm-hot water. Do this 3 to 4 times a week.


<> You can also drink a spoonful Aloe vera juice daily for better hair growth.



6. Use of rooted root >>>

<> The root of Muthri is an herb that is very beneficial for hair. The consumption of hair loss problem can be controlled.


<> Mulberry has such qualities in the root that it opens the scales present on the scalp, and fixes the dry-dry surface.


<> It can prevent dandruff, baldness, and breakage of hair by its use.



way:-

<> Add the spoon of a spoon of milk to a cup of milk and add some saffron in it and mix it well.


<> Where there is baldness, apply this coating before sleeping at night. Wake up in the morning and wash it.

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<> The root of Kundalini can also be consumed in the form of tea made of it, it is also beneficial for hair.


<> To make the hair thick and thick, it is necessary to make a decoction of a spinach and wash the hair.


<> After adding sesame seeds and milk to the thick milk of the buffalo, they should be grinded and applied on the hair; hair loss is stopped from this.

3 Impact Remedies To Prevent Hair Loss - Know
3 Impact Remedies To Prevent Hair Loss - Know

7. Use of Goodhall >>>

<> There are many qualities in the flower of Goodwood that are very useful for hair. Using it can prevent the loss of hair, hair, dandruff and hair loss.


<> The use of knee can also be reduced to white hair and hair can be denser.


way:-

<>   Add two-cup coconut oil to 10-12 gudhal flowers.


<>   Put this solution in some pan and knead it thoroughly.


<>   After cooling, filter the solution and separate the oil.


<>   Put oil in the hair before bedtime.


<>   Repeat this process 2-3 times a week.


<>   It is also beneficial to put the juice of Gudahal directly into the roots of the hair.



8. Use of beet >>>

<2> Beetroot juice contains vitamin B, vitamin C, protein, calcium, phosphorus, carbohydrate, and potassium. All these elements are essential for good hair growth.

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way:-

<> You can eat sugar as a salad or drink the juice of it.


<> In addition, you boil the beetroot leaves in water and grind it and add it to the gourd and apply it on your scalp for about half an hour. Do this process 2-3 times a week.



9. Use of linseed seed >>>

<> In the seed of linseed, omega contains 3 fatty acids that can prevent further hair fall and help new hair grow.


way:-

<> Take a spoonful of fresh linseed seed with water every morning. You can also consume it by putting it in salads or other food items too.


<> You can make your hair strong by putting oil made of linseed seed in the hair and can control hair loss.


10. Coconut milk >>>

<> Coconut milk contains proteins and essential fats that help in growing hair and prevent hair loss.


way:-

<>  First make the coconut and put it in water and boil for 5 minutes.


<>  After filtering it cool, coconut milk will be ready in this way.


<>  Now put it in your scalp and hair, leave it for 20 minutes, and then shampoo hair.


<>  If you want to add black pepper and fenugreek seeds in it.


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3 Impact Remedies To Prevent Hair Loss - Know


Other Ayurvedic and Home Remedies To Stop Hair Loss >>>

<>  Take sesame flowers and other twenty grams and grind them. After adding one spoon to it, mix it with water and remove the baldness from the lip on the skin of the head (scalp).


<>  If any kind of disease has been found in the hair, then the message should be done in the roots of black sun hair. By this the hair becomes healthy.


<>  Apply turmeric and butter coating on the hair to make the hair soft and strong.


<>  Take the goat's manganese and rye in equal quantities (gram as ten grams) and grind them, and apply them on the head. With this experiment, hair diseases are far away. And hair becomes a black cube.

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<>  If the juice of Kateri mixed with honey is applied to the bald head, then there will be hair sprout in a few days.


<>  After grinding the root of the symbol, mixing it in butter and putting it on the roots of the hair, hair diseases are destroyed. And the hair becomes beautiful.


<>  Drinking juice of wheat plant every day eliminates the problem of hair loss. Taking the juice of fresh green leaves of wheat and putting them in the roots of hair, hair loss is stopped.


<>  Put the ripe banana peas with lemon juice and apply it on the head to remove the baldness of the head.


3 Impact Remedies To Prevent Hair Loss - Know
3 Impact Remedies To Prevent Hair Loss - Know



<>  Every day the man who has garlic gets stronger and beautiful.


<>  After grinding green coriander, filtering its juice, putting it on the head, eliminates the baldness of the head.


<>  Mix a little salt in a cup of yogurt and apply it to the hair (in the roots and hair), but the problem of dandruff is removed.


<>  In leftover lemon squeezing the lemon into the hair, make the hair soft and solid black.


<>  After adding coconut oil and lemon juice before bedtime, putting hair in the roots, hair becomes strong and healthy.


<>  To strengthen the roots of hair, grinding the vine and mixing it with sesame oil, put on the head, eliminates the baldness of the head.


<>  Boil and neem leaves should be boiled in hot water and wash the head with that water, and then the neem oil should be applied to the hair roots on the head. Doing so stops hair loss.

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<>  By making a decoction of straw leaves neem leaves, washing the head with that decoction and then putting neem oil in the head does not have the problem of zeros in the head and the Russian. Neem seeds can also be planted in the hair roots on the head.


<>  To overcome the problem of boils, and the problem of fur on the skin of the head, grinding the opium seeds in milk and putting them on their head, it removes the problem.


<>  The hair color is black due to the incision of unbearable hair in the hair every day. (Note: The decoction should be done in the hair and wash the head an hour after thirty minutes.)

Mixing a spoonful of black pepper, one spoonful of salt and five spoons of coconut oil and putting it on the surface of the head eliminates baldness, and their black hair grows.


<>  Pour leaves of pomegranate with pure water and putting that coating on the head will remove the baldness of the head.

Add 10-gram camphor and twenty grams of Suhaga and mix it in fifty ml of light boiled water. And then wash the head with the same nonsense water. With this experiment, the hair will become black, solid and soft. (Note- Remember that the water should not be warmer when washing the head, or else the eyes and the brain can be harmed along with the hair).


<>  Dry the horse on the shadow place. After that, burn it in sesame oil. After drinking water, mix it properly and massage the head with this oil. By doing so the hair becomes long and strong.


<>  Boil the urad dal and grind it, and fill it in the head while sleeping at night. With this experiment, the hair loss will stop in a few days and the hair will grow again on the bald head.


<>  In addition to adding ash ashes of mustard oil, massage of the head with that coating also removes hair diseases. (Burn the junk first).

Before bathing with lemon juice, massage the skin of the head, and then washing the head with fresh water stops the hair from being cooked and remains black.


Caution in safety of hair >>>

<> Cut the two ends of hair and fix it.


<> Do not travel in the sun for more time.


<> Do not touch or break the white hair.


<> Use less hair color, hair dryer, and smoothed shampoo.


<> Do not make excessive comb in the hair.


<> Do not keep hair dry for long (apply oil).


<> Do not let the hair stay wet after washing.


<> Do not ignore the problem of itching, Russia, ju, pimples, boils and any other head surface or hair.

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Thursday, August 16, 2018

August 16, 2018 | Posted in by MEDICINE INFORMATION | No comments

How To Avoid Infections During Period

How To Avoid Infections During Period
How To Avoid Infections During Period



Periods for women are such a time during which women have trouble, but after that, their cleanliness has to be kept in mind. Because during this time, if women do not keep their private parts well clean then they are at risk of getting infections.


And after the infection, the woman may have to face irregular menstruation, excess bleeding, itching and burning sensation. So let us now tell you about some of the periods of this period, which helps you to prevent epilepsy infections.



Due to periods of infection during periods:-


Many women may have to face the problem of infection during periods. And due to this, the woman may have problems like itching, irritation, pain, excess bleeding in the private part. What is the reason for this infections? First of all, you should know this so that you can prevent the infection during periods.


*  Infections can be caused due to the use of the same pad for a long time.


*  At the time of periods, if you make a connection to safety without any protection, then you are most at risk of getting infections.


*  Even if you use a lot of aromatic and chemical ingredients for the private part even after menstruation, you may also have to face the problem of infection.

*  Due to non-clearance, the private part is affected due to which you may have an infection.


*  If you do not use a good quality pad at the time of Periods, you may have the possibility of having an infection even if you use the cloth.



Tips to avoid infections during periods:- 


 At times, women may have to face a problem like an infection. Because of which the woman may have to experience many problems, so let us now tell you what you can do to prevent infection during periods.


How To Avoid Infections During Period
How To Avoid Infections During Period


Keep cleanliness of attention:-


>  The more you care for cleansing in Periods, the more help you can avoid infections. For this, whenever you go to the bathroom, you should clean your private parts with clean water and should apply the pad after the drying of the private parts.


Apart from this, underwear should also be changed at least twice a day and should be used as a synthetic instead of cotton underwear. Because the cleaner you keep, the more benefit you get.



Keep the sanitary pads carefully:-


 >  Whenever you have periods, you should not use clothes first. But during periods, you should use sanitary pads. And the sanitary pads that you use should be of good quality.


You should also change a pad after six to eight hours. Because if you keep the same pad for a long time, it causes harmful bacteria to accumulate, causing the risk of infections more.



Use caution when making a relationship:-


>  Some couples also make connections during periods, in which they should take double caution. As such, they should definitely use safety when making a relationship. And during this time they should also pay more attention to cleanliness.



When making relationships, the woman should take good care that she does not have any problem. And if the woman has an infection problem, then this should be avoided as far as possible. And in such a way, the care of cleanliness should not only be given to the woman but also the man, because even if the men do not take care of cleanliness then there is a danger of infections.


How To Avoid Infections During Period
How To Avoid Infections During Period


Do not use aromatic things:-


>  On arrival the period, women should not use any fragrant or chemical ingredients such as soap, gels, cream etc. for a private part because if you use them at this time. So doing this increases the likelihood of having an infection,



Because they have bad effects after coming in contact with bacteria. You may have trouble taking care of this during periods so that you should take care of cleanliness, but do not use more chemicals.



Due to the infections in periods, we have told you and if you want to avoid it, then you have been given treatment too. In such a situation, if you do not take good care of yourself during periods and do not keep clean, it can cause you more trouble infections.



That's why you should not take any kind of carelessness during periods. And if you have more problems then you can ask for it once you ask your doctor.

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Sunday, August 12, 2018

August 12, 2018 | Posted in by MEDICINE INFORMATION | No comments
Ways to whiten the black armpiece

Ways to whiten the black armpiece
image of Ways to whiten the black armpiece



<> Underarms blackout, armpit blackness, armpit blackness, how to remove the black skin of the underarm, Tips to remove sideburns <>


The problem of the blackness of underarms goes in winter but in the summer when you wear sleeveless clothes, the blackness of the underarms can make you feel embarrassed. Now it does not happen that you wear sleeveless clothes and keep your hands down. In this case, it is very important to remove this problem so that the skin of the underarms can be made as white as the rest of your body. Armpit's blackout is mostly those that use shaving razors to remove unwanted hair from Armpit. So let's come today, we are going to give you some easy tips to get rid of armaments in the armpit, which helps you to make the armpit fair.


Tips for fairing underarms:-

The blackness of underarms is not such a problem that you can not overcome. Rather, if you care for the underarm's skin then doing this helps you get rid of this problem. So let us now know which methods you can use to make the underarms fair.


Baking soda:-

Baking soda helps to make your skin white by removing the dead cells on the skin. For this, you mix one spoon baking soda and water and prepare a thick paste, then apply it well on your underarms and leave it to dry, after that you clean it using lukewarm water. You can also use baking soda and rose water instead of water to keep skin softness. This measure should definitely be done at least two to three times a week.


Milk, curd, and flour:-

Yes, using milk, yogurt, and flour together helps to make your underarms fair. To do this remedy, prepare a paste by mixing one spoonful of flour, two tablespoon milk, and one teaspoon yogurt in a bowl. Now put this paste on your underarms. And leave it to dry, milk becomes glowing if your skin helps you to keep skin softness. Wash it using clean water after drying. It takes two to three times a week, but the skin of your underarms starts to soften.


Gram flour and turmeric:-

The use of gram flour and turmeric is an effective remedy for improving your skin. To do this remedy, mix a little turmeric, a spoon of curd and a few drops of lemon juice in a spoonful of gram flour. Now mix this paste well on your underarms. And leave it for drying, after drying, clean it well using lukewarm water. By regularizing this, you get to see the effect very quickly.



Orange peel:-

The orange peel is also an effective solution to whitewash, for this, you dry the orange peel and grind it well and make a fine powder. After that, prepare a paste by mixing equal quantity of milk and rose water in two teaspoons of powder and leave it to dry on your underarm and then dry it after using lukewarm water. Do this at least three times a week, you will see its effect clearly.

Ways to whiten the black armpiece
image of Ways to whiten the black armpiece


Olive oil and brown sugar:-

Mix two to three spoon olive oils in two to three spoons brown sugar, mix well, but keep the grains of sugar as well. After that, wet the underarms with light water. After that, massage the armpit for two to three minutes from this paste and then let it remain for five to seven minutes after that, it works as a scrub for underarms, which removes dead cells and removes the blackness of the underarms. is. After that clean it using lukewarm water. Do this at least twice a week.


Multani clay:-

Take two spoons of Multani clay powder, and after that add some drops and water or lemon juice and prepare a paste. After that, leave the paste well next to it and leave it to dry. After drying and washing it with clean water, if you do it two to three times a week, it helps you get rid of this problem.


Altitude =

Using alum helps you to remove the underprivileged blackness. For this, take two spoons of alum powder, and then add water to it and make a paste. Now place this paste well on your underarms twenty minutes before bathing. And do this twice a week, this also helps to remove the blackness of your underarms.


Castor oil i.e. castor oil:-

Using castor oil also helps to remove the blackness of the armpit. To do this, put Castor oil on your hands and massage the underarm with good, and after three to four minutes of massage, leave it for five minutes. After that cleanse the underarms using lukewarm water. By regularizing this, you get the benefit.


Tea Tree Oil:-

Tea Oil If you use it for your underarms, then it also helps you to remove the underprivileged blackness. Using T-Tree Oil helps you to get rid of the stench coming from underarms. Because the antioxidants contained in it are very beneficial for you.



Almond oil:-

Almond oil also helps to soften your skin tone. For this, after you massage the underarms with almond oil, leave it and then clean it using lukewarm water. Regularizing it regularly gives you the benefit.


Ways to whiten the black armpiece
image of Ways to whiten the black armpiece


Other measures to avoid the darkness of underarms:-


* If you do shaving to remove unwanted hair from underarms, then it also increases hair growth and the skin also becomes black. That's why you should use waxing instead of shaving to get rid of unwanted hair.

* Put coconut oil on the underarms twenty minutes before regular bath, it helps you to remove the blackness of the present Vitamin E skin.

* Rinse raw milk with roti, before regular bathing on your underarm, it takes advantage of three to four times a day for this remedy for a few days.

* Clean your underarms regularly with a pumice stone, this helps to remove dead cells, which can remove the blackness of your skin. And it lets you easily get to any General Store.

* Put lemon juice on your armpit to dry it, or cut the lemon into two halves and massage them well for two minutes. Wash it with lukewarm water after drying and bleaching properties present in the limb help you to remove the blackness of your underarms.

* By using egg oil, omega 3, which is present in it, removes the blackness of your skin, apply it for 20 minutes before regular bath.

* Applying cucumber juice also helps to remove the blackness of your skin.

* Using potato juice also benefits you.

* By adding a few drops of turmeric and lemon juice to the cucumber juice, it helps you to get rid of this problem related to underarms.

* Applying aloe vera gel before a regular bath can also remove the blackness of underarms.

So these are some easy tips that you can use if you do so you get rid of this problem related to armaments. Also, it helps to soften the skin of your underarms. And should continue to do these treatments, so that the problem of armpit getting black cannot be born, and you can wear clothes of your choice without fear.

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August 12, 2018 | Posted in by MEDICINE INFORMATION | No comments

Causes of hand and foot numbness?


Causes of hand and foot numbness
image of Causes of hand and foot numbness


What causes the numbness of hands and feet and treatment of numbness of hands:- Many times sleeping, sitting, taking or standing feet get numb, due to which the moment of moving them starts to feel like a current. If you touch a numb or a hand with something, that thing does not make sense. It may also feel pain, weakness or cramps in that part.

The numbness of the hand or leg is a common problem, which can have many causes, but the following are the main causes of the numbness of the hands and feet.


*  Due to being sitting in the same situation for a long time

*  Pressure on hands or feet

*  Keep touching a cool thing for a long time.

*  Any injury in the nerve.

*  Do not have blood circulation properly

*  Excessive alcohol intake.

*  Feeling tired

*  Smoking

*  Due to iron deficiency

*  Diabetes

*  The main reason for the lack of vitamin C or magnesium deficiency in the body is hand and foot.


By the way, this problem remains only for a few minutes, but sometimes its period also lasts for several hours. If there is something similar to you then you should definitely go to the doctor. Because it may be a sign of a major disease.

If your hands and feet are too often sitting or standing numb, then here we have some measures with the help of which the problem of numbness of the hands and feet can be overcome.

Causes of hand and foot numbness
image of Causes of hand and foot numbness


Hands and feet have become numb? This is the solution to fix them:-



If your hands and feet are feeling overwhelmed and they are numb, then this is some of the measures which can help numb hand and feet correct.

>  Turmeric: In turmeric, there are some elements that fix blood circulation. By consuming it, the weakness of the body is removed and the pain is added to the pain. For this, add 1 tbsp turmeric in 1 glass and cook on a low flame of gas. Drink this milk after being lightly cooled. Applying turmeric and water paste on the numbing part of the body also reduces chaos.


>  Hot water sac: For the first solution, heat the hot water on the numbered part. It will improve the blood circulation of that part. By doing so the muscles and veins will relax. Regardless of whether you can clean the clothes in warm water, you can also absorb the affected area.


>  Cinnamon: Cinnamon contains many elements that increase blood circulation in the body. Experts say that consuming 1-2 teaspoons of cinnamon powder daily increases blood circulation. For this, add 1 teaspoon cinnamon powder to 1 glass of hot water and drink it once a day.



>  Massage: Whenever the hands or feet become numb, start massaging the portion. By doing this the blood circulation is improved and the chills are far away. You can use it by heating coconut or mustard oil.



>  Foods with magnesium: People whose hands often become numb, they should eat green leafy vegetables, nuts, seeds, oatmeal, peanut butter, cold water fish, soybean, banana, dark chocolate, and low fat yogurt.

Causes of hand and foot numbness
image of Causes of hand and foot numbness


>  Vitamin B Food: If you have frequent tingling in your hands, you should include foods containing vitamin B in your diet. For this, you can consume eggs, avocado, meat, banana, beans, fish, oatmeal, milk, curd, cheese, nuts, and fruits.


>  Raise the affected area: If the hands or feet are numb, then for that, then that part should be lifted upwards immediately. By doing so, blood circulation is better in that area. And the tingling is far away. If you want, you can lift that part uphill on a pillow and lie down.


>  Garlic: Many times this problem also happens due to the fact that blood is very thick. You can do this for a medical check-up. If there is a problem with the doctor's check, once a day, dilute a bud of leaves and eat it in order to dilute the blood.


>  Foot Massage: Those whose feet frequently fall asleep should massage the soles of the feet with hot oil. This will bring relief to chaos and blood circulation will also be better.


So these were some of the measures that can help prevent numbness of hands and feet. All these measures are completely households with no side effects.

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Sunday, August 5, 2018

August 05, 2018 | Posted in by MEDICINE INFORMATION | No comments
What to do if a pregnant woman coughs

During pregnancy, women have to take special care of their bodies, especially when pregnant women are having cough problems. Because, if it is not treated at the right time, it can harm the child.

However, during such pregnancy, such a condition arises due to the weakness of the immune system. This happens because, at this time, there are many changes in the body of women, which also changes the immune system. In this way, some of the following tips are being explained which you can use to keep yourself healthy, including the following -

What to do if a pregnant woman coughs
What to do if a pregnant woman coughs


1. Consumption of fruits and green leafy vegetables

During pregnancy, you must include green leafy vegetables and seasonal fruits in your diet to cope with a cough. Because, it consumes your immunity system, as well as because it contains vitamin and fiber content, it helps fight infection.

What to do if a pregnant woman coughs
What to do if a pregnant woman coughs


2. Hot water intake

During colds and colds, try to eat lukewarm water, because it works to prevent infection, as well as relief from the problem of throat swelling and swelling. Also, take as much fluid as you can, so that you can stay hydrated.

What to do if a pregnant woman coughs
What to do if a pregnant woman coughs


3. Drink of honey and lemon

During a cough, there is not only a hospital in the throat, but it also causes problems of swelling. In such a situation, to get relief from these problems, add honey and lemon in hot water and drink it; this will give you instant relief. In addition, if you want, you can consume medicated candy or basil and ginger tea.

What to do if a pregnant woman coughs
What to do if a pregnant woman coughs


4. Gargal

During coughing, you can get relief from throat pain, it will give you much comfort. For this, you should be able to gargle by adding salt in hot water, it provides relief in a cough and congestion.

In addition, you must contact your doctor once you have consumed any type of medication.


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Know 28 Benefits and Pains of Pineapple

The advantages and disadvantages of eating chikoo 

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August 05, 2018 | Posted in by MEDICINE INFORMATION | No comments
How to get rid of a cough fast

A long-term cough can make you completely unhappy and you think of getting rid of it as soon as you can. A cough is usually a side effect of colds and flu, but it can also be caused by allergies, asthma, acid reflux, dry air and some drugs. [1] Cough may be very painful and irritating, so the tips are given below Get rid of a cough quickly by adopting it. Let's read this article

How to get rid of a cough fast
image of How to get rid of a cough fast


Method 1 = Home remedies for cough:-

1. Use honey: It is an effective way of using honey, suppressing cough and getting relief in a sore throat. [2] In many studies, it has been found that honey is not only found in general coughing Like drugs, it is effective in reducing cough, but sometimes more effective than them. The honey helps mucous membranes to cover and relieve them. If there is a problem with sleep due to a cough, it is very beneficial to consume honey before sleeping.


* You can take honey directly.

* Some studies show that honey, like dextromethorphan, is similar to cough suppressant and is commonly used as most of the ingredients in many cuff sufferers found.



2. Drink multi tea (mulethi chai): The root of Mulithi helps to relieve your breathlessness, reduce swelling and help to relax the mucus. To make this, place two large teaspoons of dry root in one mug and pour 8 oz boiling water in this mug. Allow steam for 10-15 minutes. Drink twice daily in the day.

* If you have a kidney problem or if you take steroids, do not take the root of Mulathi root tea.

For some, its active ingredient can cause glycyrrhiza negative side effects. Find DGL or Diglicyrinated Mulayet at your Health Food or Drug Store. This is equally effective.



3. Use thyme tea: In some countries, thyme is used for respiratory diseases such as in Germany. Thyme helps the muscles of the neck to relax and reduce swelling.

* Add honey and lemon for additional benefits. This makes the taste more palatable.

* Do not use thyme oil internally. Always use fresh or dried thyme



4. Use turmeric: Turmeric is a traditional cough medicine that many people have found effective when used in a cough. You can also use a small spoon of honey in the turmeric powder for dry cough. To make turmeric tea, add one big spoon turmeric powder in 4 cups boiling water. Let it cook in steam. Now, add some honey and nemo for additional relief in a cough.



5. Add ginger and peppermint in the lemon juice and stir it. Ginger helps in loosening the mucus. Together with ginger and peppermint, you can suppress the excitement in the back of your throat, which is triggered by a cough.

* Mix 4 tablespoons chopped ginger and 1 big spoon dry peppermint in 4 cup water. Boil the water and now, reduce the flame. Cook on a low flame until the water is low and filter it now. Allow to cool for a few minutes and then add one cup honey and stir until it dissolves completely. It can be kept in refrigerators for up to 3 weeks



6. Use essential oils: By applying Essential Oil to the water, you can breathe the oil with steam and take advantage of it. Both tea tree oil and eucalyptus oil are known to relieve and open the airplanes. They contain anti-viral, antibacterial and anti-inflammatory properties that help fight bacteria and viruses.

Boil water and keep it in a bowl. Let it cool for one minute. Add 3 drops of tiara oil and 1-2 drops eucalyptus paraffin and stir it. Now, bring your mouth on this steam and cover a towel on your head to keep the steam in. Breathe 2-3 times a day for 5-10 minutes. Keep in mind that does not take your face too close to steam or else it can burn with steam

* Do not take T-tree oil internally. When ingested, it is poisonous.



7. Make a bourbon-based cuff syrup: If you are interested in making an effective cuff syrup that is only for adults, then you can mix a little whiskey in your lemon water mug. However, alcohol does not affect your cough, but it can help you to relax.

* Mix 2 ounces (60 ml) of lemon juice and 2 ounces (60 ml) bourbons whiskey in 2-4 ounces (60-125 ml) of water in a microwave-safe mug.


* Mix one big spoon (15 ml) of honey in this mixture and heat it again in the microwave for 45 seconds.

How to get rid of a cough fast
image of How to get rid of a cough fast


8. Use Traditional Korean Folk Remedy: If you have been coughing due to cold or flu, you can use it as a batch of this traditional Korean cold medicine. It combines dried jujubes, honey and many other beneficial materials with spices

* In a large saucepan, add 25 dry pieces of jujube, 1 large Asian pear, 3 inches (7.6 cm) piece of ginger, 2 to 3 pieces of cinnamon in 2.8 liters of water. Make the flame medium-fast until it starts to boil and boil.

* Reduce the flame by moderating and keep it on flame for 1 hour.

* Filter the juice and remove the other material.

* Mix 1 to 2 large spoons (15-30 ml) of honey to make the tea sweet. Have a hot mug of this medicine to stop coughing your cough in minutes and to relieve the throat. A very simple thing that you can easily do is rest your body and take deep breaths.



9. Garlic with salt water: Salt water is used to get relief in a sore throat, but it can also help in a cough by reducing swelling and loosening mucus. Mix ¼ to ½ teaspoon of salt in 8 ounces hot water, stir thoroughly and now make garlands for 15 seconds. Sprinkle garlic water and repeat until the water is finished



10. Try the apple cider vinegar in winter: A very effective way to get rid of medicines without winter cold is to use Apple cider vinegar. You can heat it and drink it in honey or drink it with cold juice even with apple juice



Method 2 = Get rid of your cough with medicines:-

1. Take a decongestant: The decongestant helps in coughing by drying the mucus present in the lungs and airplaces and reducing the congestion of the nostrils. You can use the decongestant in many forms, like Pix, Liquid and Nessle Spray.

* Use phenylephrine and pseudoephedrine pills and liquids as an active ingredient.

* Excessive use of decongestants causes aridity due to which a dry cough is formed.

* Use only the nasal spray for 2-3 days. Using more than this can lead to more congestion. If you use them more than you can then your body can become dependent on them.



2. Use medicated losings for the throat: Use methol cuff drops because they are very effective. These lozenges numb the back of your throat, stop cuff reflex and end your cough soon.

* For wet cough or a cough, horehound lozenges have been found particularly effective. Horehound is a bitter-sweet herb, in which the expectant properties are found, which causes it to expel mucus more quickly and cure your cough soon. You can buy it online Pregnant women should not use Hoarhound.

* For a dry cough, you can also use sliding Elm (lm) lozenges. These lozenges slippers are made from elm tree bark. The elements found in them are covered by the throat and it reduces cuff reflex and cough is closed. Pregnant and lactating mothers should not use it.



3. Use a medicated chest rub: Normally the medicated chest rab is found in Methol or camphor which is most able to remove a dry cough and wet cough.

These rubs should be applied only in local form, they are not safe for ingestion.

* Do not use medicated chest rubs on newborns.



4. Use a cough suppressant: The best use of cuff syruprant, commonly used for wet cough, is mostly during mid-night.

* Cuff suppressants cease the flow of mucus in a cough and give the brain messages of inhibition of cuff reflex. If you need to temporarily stop coughing at night or for any other reason, then this is a good solution, but you should not use cuff syrup during the weakness due to a cough, because it keeps the mucus trapped in your lungs. And the likelihood of getting a bacterial infection increases.

* Choose cxpressant with dextromethorphan, pholcodine or antihistamine.

* If your main symptoms are a cough, be cautious in taking medicines you use: Antihistamines and decongestant mucus present in cough medicines can make it hard and dry, which makes it difficult to get it out of the airplaces.

* Do not give cough medicines to children under the age of four years.


5. Use the expectorant: Extractor will dilute mucus so that your cough will go away. If you have a thick muculent cough, the exhibitors are very good.

* Do not give cough medicines to children younger than four years or otherwise have serious side effects.

How to get rid of a cough fast
image of How to get rid of a cough fast


Method - Get rid of a cough by other measures:-

1. Drink liquid: Hydration is very important for a dry and humid cough. The liquid helps to dilute the mucus and comes to your throat, it causes a cough. [35] Any type of beverage is good, except for alcohol or caffeine drink (which makes your throat dry) ) And leaving the acidic citrus fruits and drinks (which can stimulate your throat).

* If you suffer from a cough, make a target to drink at least 8 oz (250 ml) or eight glasses of water.

* Treat cough of children from 3 months to 1 year: Give 1 to 3 teaspoons (5-15 ml) warm, clean liquid such as pure juice to four times a day to relieve a cough. [37] ] It can also be given by mixing them in fluids which they can normally take, such as mother's milk or formula milk.



2. Fill in hot steam breathes: Take a hot shower and steam. This can help to loosen the congestion present in the nose which falls in your chest and causes a cough. It also helps to moisten dry air which is the cause of a cough. In the night, use the humidifier and breathe in the hot steam.

* This method is very helpful in coughing due to colds, allergies, and asthma.

* Humidifier needs to be cleaned regularly, otherwise, it can lead to loss of substance instead. Models, another fungus, and bacteria are easily formed inside this machine and they start to come in the air with steam.



3. Eliminate outbreaks arising in the air: a Chronic cough is mostly caused by airborne irritants and gets worse. These ranchers can cause irreversible sinus stimulation, which leads to excessive mucus, and this causes a chronic cough. The most prominent trigger, which should be avoided, is the smoke of tobacco.

* Perfume and aromatic spray used in the bathroom are also known as endogenous triggers of a cough, and if you want to cure your cough quickly, then they should be avoided during the period of a cough.



Advice:-

* Remember, if treatment of a cough is done repeatedly, then reduce the use of antibiotics. Antibiotics kill the bacteria and do nothing more than it is ineffective for coughing or a cough caused by the virus. A doctor recommends taking antibiotics only in that situation when it is suspected of symptoms of bacterial infection in your cough.

* If you have trouble breathing, use an inhaler.
Drink liquids, such as coffee or tea, because they can reduce your immune system.

* If you are trying to keep yourself hydrated by water then drink hot water because cold water can stimulate your throat.

* Relax as much as possible. Avoid walking, running or exercising for long distances to a better experience.



Warning:-

* Learn the conditions to show the doctor. Usually, within 10 days, cough is gone automatically and it gets cured quickly by the above-given medicines. If your cough persists for 2 to 4 weeks then you should show it to the doctor. If you have a cough or bleeding with a cough or severe pain in the chest, severe fatigue, sudden loss of weight, trembling, or even a fever of 101 degrees Fahrenheit or more, show the doctor.



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